Thomas Nelson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/31/23 |
20:00 |
4,227m |
2:21.9 |
RowErg |
View workout
|
03/31/23 |
1000m |
4:45.9 |
2:22.9 |
RowErg |
View workout
|
03/25/23 |
500m |
2:25.6 |
2:25.6 |
RowErg |
View workout
|
03/25/23 |
20:00 |
4,325m |
2:18.7 |
RowErg |
View workout
|
03/25/23 |
1000m |
4:45.9 |
2:22.9 |
RowErg |
View workout
|
03/22/23 |
20:00 |
4,230m |
2:21.8 |
RowErg |
View workout
|
03/18/23 |
500m |
2:24.6 |
2:24.6 |
RowErg |
View workout
|
03/18/23 |
20:00 |
4,232m |
2:21.7 |
RowErg |
View workout
|
03/18/23 |
1000m |
4:46.1 |
2:23.0 |
RowErg |
View workout
|
03/15/23 |
20:00 |
4,279m |
2:20.2 |
RowErg |
View workout
|
03/12/23 |
30:00 |
6,204m |
2:25.0 |
RowErg |
View workout
|
03/12/23 |
1000m |
4:46.1 |
2:23.0 |
RowErg |
View workout
|
03/10/23 |
20:00 |
4,228m |
2:21.9 |
RowErg |
View workout
|
03/07/23 |
20:00 |
4,228m |
2:21.9 |
RowErg |
View workout
|
03/05/23 |
500m |
2:26.5 |
2:26.5 |
RowErg |
View workout
|
03/05/23 |
20:00 |
4,250m |
2:21.1 |
RowErg |
View workout
|
03/05/23 |
1000m |
4:45.4 |
2:22.7 |
RowErg |
View workout
|
02/27/23 |
500m |
2:24.3 |
2:24.3 |
RowErg |
View workout
|
02/27/23 |
10:00 |
2,114m |
2:21.9 |
RowErg |
View workout
|
02/27/23 |
1000m |
4:37.9 |
2:18.9 |
RowErg |
View workout
|
02/25/23 |
500m |
2:21.9 |
2:21.9 |
RowErg |
View workout
|
02/25/23 |
15:00 |
3,275m |
2:17.4 |
RowErg |
View workout
|
02/25/23 |
1000m |
4:41.6 |
2:20.8 |
RowErg |
View workout
|
02/23/23 |
15:00 |
3,155m |
2:22.6 |
RowErg |
View workout
|
02/20/23 |
500m |
2:27.0 |
2:27.0 |
RowErg |
View workout
|