Thomas Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/22 |
500m |
2:29.8 |
2:29.8 |
RowErg |
Hwt |
View workout
|
06/08/22 |
3,829m |
16:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/08/22 |
500m |
2:18.5 |
2:18.5 |
RowErg |
Hwt |
View workout
|
06/08/22 |
1,000m |
4:33.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|
06/01/22 |
500m |
2:27.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|
06/01/22 |
4,464m |
20:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
06/01/22 |
1,000m |
4:38.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
05/25/22 |
500m |
2:28.8 |
2:28.8 |
RowErg |
Hwt |
View workout
|
05/25/22 |
4,493m |
20:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
05/25/22 |
1,000m |
4:35.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/06/22 |
500m |
2:29.2 |
2:29.2 |
RowErg |
Hwt |
View workout
|
04/06/22 |
4,380m |
20:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/06/22 |
1,000m |
4:36.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
03/23/22 |
500m |
2:51.8 |
2:51.8 |
RowErg |
Hwt |
View workout
|
03/23/22 |
2,930m |
12:05.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/23/22 |
500m |
2:19.1 |
2:19.1 |
RowErg |
Hwt |
View workout
|
03/23/22 |
1,000m |
4:35.5 |
2:17.7 |
RowErg |
Hwt |
View workout
|
03/14/22 |
500m |
2:23.4 |
2:23.4 |
RowErg |
Hwt |
View workout
|
03/14/22 |
3,352m |
14:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/14/22 |
500m |
2:16.8 |
2:16.8 |
RowErg |
Hwt |
View workout
|