Thomas Nelson
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/04/22 | 5x5:00/3:30r | 5,634m | 2:13.1 | RowErg | View workout | |
| 11/04/22 | 1000m | 4:33.8 | 2:16.9 | RowErg | View workout | |
| 10/28/22 | 3x10:00/3:00r | 6,530m | 2:17.8 | RowErg | View workout | |
| 10/28/22 | 1000m | 4:29.7 | 2:14.8 | RowErg | View workout | |
| 10/14/22 | 500m | 2:38.7 | 2:38.7 | RowErg | View workout | |
| 10/14/22 | 2x10:00/3:00r | 4,407m | 2:16.1 | RowErg | View workout | |
| 10/14/22 | 500m | 2:16.9 | 2:16.9 | RowErg | View workout | |
| 09/14/22 | 5x4:00/2:00r | 4,569m | 2:11.3 | RowErg | View workout | |
| 09/14/22 | 500m | 2:17.0 | 2:17.0 | RowErg | View workout | |
| 09/07/22 | 500m | 2:29.9 | 2:29.9 | RowErg | View workout | |
| 09/07/22 | 5x5:00/2:00r | 5,622m | 2:13.4 | RowErg | View workout | |
| 09/07/22 | 1000m | 4:33.4 | 2:16.7 | RowErg | View workout | |
| 09/02/22 | 500m | 2:55.7 | 2:55.7 | RowErg | View workout | |
| 09/02/22 | 3x2:00/4:00r | 1,539m | 1:56.9 | RowErg | View workout | |
| 09/02/22 | 1000m | 4:33.8 | 2:16.9 | RowErg | View workout | |
| 08/24/22 | 3x12:00/2:00r | 7,692m | 2:20.4 | RowErg | View workout | |
| 08/03/22 | 500m | 2:28.8 | 2:28.8 | RowErg | View workout | |
| 08/03/22 | 10x1:00/2:00r | 2,574m | 1:56.5 | RowErg | View workout | |
| 08/03/22 | 500m | 2:14.1 | 2:14.1 | RowErg | View workout | |
| 08/03/22 | 1000m | 4:29.8 | 2:14.9 | RowErg | View workout | |
| 07/13/22 | 500m | 2:28.2 | 2:28.2 | RowErg | View workout | |
| 07/13/22 | 6x1:40/3:00r | 2,523m | 1:58.9 | RowErg | View workout | |
| 07/13/22 | 1000m | 4:33.6 | 2:16.8 | RowErg | View workout | |
| 07/08/22 | 500m | 2:28.5 | 2:28.5 | RowErg | View workout | |
| 07/08/22 | v4:00/r...12 | 5,451m | 2:12.0 | RowErg | View workout |