Thomas Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/22 |
1,000m |
4:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/20/22 |
500m |
2:28.1 |
2:28.1 |
RowErg |
Hwt |
View workout
|
01/20/22 |
5,024m |
22:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/20/22 |
500m |
2:06.7 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/20/22 |
1,000m |
4:29.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/17/22 |
500m |
2:21.1 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/17/22 |
4,736m |
20:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/17/22 |
500m |
2:10.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/17/22 |
1,000m |
4:29.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/13/22 |
500m |
2:17.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/13/22 |
1,659m |
6:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
01/13/22 |
500m |
2:12.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/13/22 |
1,000m |
4:29.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/10/22 |
500m |
2:14.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/10/22 |
4,698m |
20:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/10/22 |
1,000m |
5:56.5 |
2:58.2 |
RowErg |
Hwt |
View workout
|
01/09/22 |
500m |
2:24.7 |
2:24.7 |
RowErg |
Hwt |
View workout
|
01/09/22 |
3,750m |
15:36.2 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/09/22 |
1,000m |
4:28.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/06/22 |
500m |
2:19.5 |
2:19.5 |
RowErg |
Hwt |
View workout
|