Thomas Nelson

Log

Date Workout Score Ave Comments Action
11/15/21 10x2:00/1:30r 4,968m 2:00.7 View workout
11/15/21 1000m 4:25.0 2:12.5 View workout
11/14/21 500m 2:23.6 2:23.6 View workout
11/14/21 2x10:00/3:00r 4,593m 2:10.6 View workout
11/14/21 1000m 4:29.6 2:14.8 View workout
11/10/21 500m 2:21.6 2:21.6 View workout
11/10/21 v1:00/2:00r...13 3,752m 1:51.9 View workout
11/10/21 500m 2:16.3 2:16.3 View workout
11/10/21 1000m 4:29.8 2:14.9 View workout
11/08/21 500m 2:26.0 2:26.0 View workout
11/08/21 30:00 6,762m 2:13.0 View workout
11/08/21 500m 2:19.8 2:19.8 View workout
11/08/21 1000m 4:29.7 2:14.8 View workout
11/04/21 500m 2:24.0 2:24.0 View workout
11/04/21 v0:15/0:40r...24 2,538m 1:49.3 View workout
11/04/21 1000m 4:29.5 2:14.7 View workout
11/01/21 500m 2:29.6 2:29.6 View workout
11/01/21 9x2:00/2:00r 4,469m 2:00.8 View workout
11/01/21 1000m 4:30.2 2:15.1 View workout
10/20/21 500m 2:27.9 2:27.9 View workout
10/20/21 v8:00/r...4 5,525m 2:10.3 View workout
10/20/21 1000m 4:30.3 2:15.1 View workout
10/18/21 500m 2:27.8 2:27.8 View workout
10/18/21 v12:00/2:00r...4 7,091m 2:06.9 View workout
10/18/21 1000m 4:29.5 2:14.7 View workout