Thomas Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/21 |
500m |
2:23.6 |
2:23.6 |
RowErg |
Lwt |
View workout
|
11/14/21 |
4,593m |
20:00.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
11/14/21 |
1,000m |
4:29.6 |
2:14.8 |
RowErg |
Lwt |
View workout
|
11/10/21 |
500m |
2:21.6 |
2:21.6 |
RowErg |
Lwt |
View workout
|
11/10/21 |
3,752m |
14:00.0 |
1:51.9 |
RowErg |
Lwt |
View workout
|
11/10/21 |
500m |
2:16.3 |
2:16.3 |
RowErg |
Lwt |
View workout
|
11/10/21 |
1,000m |
4:29.8 |
2:14.9 |
RowErg |
Lwt |
View workout
|
11/08/21 |
500m |
2:26.0 |
2:26.0 |
RowErg |
Lwt |
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|
11/08/21 |
6,762m |
30:00.0 |
2:13.0 |
RowErg |
Lwt |
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|
11/08/21 |
500m |
2:19.8 |
2:19.8 |
RowErg |
Lwt |
View workout
|
11/08/21 |
1,000m |
4:29.7 |
2:14.8 |
RowErg |
Lwt |
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|
11/04/21 |
500m |
2:24.0 |
2:24.0 |
RowErg |
Lwt |
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|
11/04/21 |
2,538m |
9:15.0 |
1:49.3 |
RowErg |
Lwt |
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|
11/04/21 |
1,000m |
4:29.5 |
2:14.7 |
RowErg |
Lwt |
View workout
|
11/01/21 |
500m |
2:29.6 |
2:29.6 |
RowErg |
Lwt |
View workout
|
11/01/21 |
4,469m |
18:00.0 |
2:00.8 |
RowErg |
Lwt |
View workout
|
11/01/21 |
1,000m |
4:30.2 |
2:15.1 |
RowErg |
Lwt |
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|
10/20/21 |
500m |
2:27.9 |
2:27.9 |
RowErg |
Lwt |
View workout
|
10/20/21 |
5,525m |
24:00.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|
10/20/21 |
1,000m |
4:30.3 |
2:15.1 |
RowErg |
Lwt |
View workout
|