Thomas Nelson
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/05/21 | 6x4:00/2:00r | 5,781m | 2:04.5 | RowErg | View workout | |
| 08/05/21 | 500m | 2:08.4 | 2:08.4 | RowErg | View workout | |
| 08/05/21 | 1000m | 4:33.6 | 2:16.8 | RowErg | View workout | |
| 08/02/21 | 500m | 2:24.8 | 2:24.8 | RowErg | View workout | |
| 08/02/21 | v5:00/2:00r...5 | 3,676m | 2:02.4 | RowErg | View workout | |
| 08/02/21 | 500m | 2:11.9 | 2:11.9 | RowErg | View workout | |
| 08/02/21 | 1000m | 4:29.8 | 2:14.9 | RowErg | View workout | |
| 07/31/21 | 500m | 2:28.7 | 2:28.7 | RowErg | View workout | |
| 07/31/21 | 2x10:00/3:00r | 4,614m | 2:10.0 | RowErg | View workout | |
| 07/31/21 | 1000m | 4:31.9 | 2:15.9 | RowErg | View workout | |
| 07/29/21 | 500m | 2:29.8 | 2:29.8 | RowErg | View workout | |
| 07/29/21 | 20:00 | 4,708m | 2:07.4 | RowErg | View workout | |
| 07/29/21 | 1000m | 4:27.1 | 2:13.5 | RowErg | View workout | |
| 07/26/21 | 500m | 2:29.5 | 2:29.5 | RowErg | View workout | |
| 07/26/21 | 30:00 | 6,824m | 2:11.8 | RowErg | View workout | |
| 07/26/21 | 1000m | 4:29.7 | 2:14.8 | RowErg | View workout | |
| 07/22/21 | 500m | 2:25.5 | 2:25.5 | RowErg | View workout | |
| 07/22/21 | v3:00/r...12 | 5,646m | 2:07.5 | RowErg | View workout | |
| 07/22/21 | 1000m | 4:30.0 | 2:15.0 | RowErg | View workout | |
| 07/19/21 | 500m | 2:29.8 | 2:29.8 | RowErg | View workout | |
| 07/19/21 | 3x10:00/4:00r | 6,990m | 2:08.7 | RowErg | View workout | |
| 07/19/21 | 500m | 2:11.9 | 2:11.9 | RowErg | View workout | |
| 07/19/21 | 1000m | 4:29.8 | 2:14.9 | RowErg | View workout | |
| 07/15/21 | 500m | 2:28.4 | 2:28.4 | RowErg | View workout | |
| 07/15/21 | 4x7:30/1:30r | 7,050m | 2:07.6 | RowErg | View workout |