Thomas Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/21 |
500m |
2:19.7 |
2:19.7 |
RowErg |
Lwt |
View workout
|
09/06/21 |
4,741m |
20:00.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
09/06/21 |
500m |
2:07.3 |
2:07.3 |
RowErg |
Lwt |
View workout
|
09/06/21 |
1,000m |
4:29.6 |
2:14.8 |
RowErg |
Lwt |
View workout
|
09/02/21 |
500m |
2:21.8 |
2:21.8 |
RowErg |
Lwt |
View workout
|
09/02/21 |
5,606m |
24:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
09/02/21 |
500m |
2:08.2 |
2:08.2 |
RowErg |
Lwt |
View workout
|
09/02/21 |
1,000m |
4:29.7 |
2:14.8 |
RowErg |
Lwt |
View workout
|
08/31/21 |
500m |
2:20.9 |
2:20.9 |
RowErg |
Lwt |
View workout
|
08/31/21 |
5,589m |
24:00.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|
08/31/21 |
1,000m |
4:30.5 |
2:15.2 |
RowErg |
Lwt |
View workout
|
08/29/21 |
500m |
2:15.8 |
2:15.8 |
RowErg |
Lwt |
View workout
|
08/29/21 |
5,503m |
24:00.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
08/29/21 |
1,000m |
4:29.5 |
2:14.7 |
RowErg |
Lwt |
View workout
|
08/26/21 |
500m |
2:23.9 |
2:23.9 |
RowErg |
Lwt |
View workout
|
08/26/21 |
5,001m |
20:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
08/26/21 |
500m |
2:10.6 |
2:10.6 |
RowErg |
Lwt |
View workout
|
08/26/21 |
1,000m |
4:29.6 |
2:14.8 |
RowErg |
Lwt |
View workout
|
08/23/21 |
500m |
2:28.2 |
2:28.2 |
RowErg |
Lwt |
View workout
|
08/23/21 |
5,663m |
24:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|