Thomas Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/21 |
500m |
2:09.9 |
2:09.9 |
RowErg |
Lwt |
View workout
|
08/23/21 |
1,000m |
4:27.8 |
2:13.9 |
RowErg |
Lwt |
View workout
|
08/22/21 |
500m |
2:23.3 |
2:23.3 |
RowErg |
Lwt |
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|
08/22/21 |
4,651m |
20:00.0 |
2:09.0 |
RowErg |
Lwt |
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|
08/22/21 |
1,000m |
4:30.2 |
2:15.1 |
RowErg |
Lwt |
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|
08/19/21 |
500m |
2:28.7 |
2:28.7 |
RowErg |
Lwt |
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|
08/19/21 |
3,140m |
12:00.0 |
1:54.6 |
RowErg |
Lwt |
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|
08/19/21 |
507m |
2:21.2 |
2:19.2 |
RowErg |
Lwt |
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|
08/19/21 |
1,000m |
4:29.3 |
2:14.6 |
RowErg |
Lwt |
View workout
|
08/16/21 |
500m |
2:28.5 |
2:28.5 |
RowErg |
Lwt |
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|
08/16/21 |
3,700m |
15:00.0 |
2:01.6 |
RowErg |
Lwt |
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|
08/16/21 |
500m |
2:08.6 |
2:08.6 |
RowErg |
Lwt |
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|
08/16/21 |
1,000m |
4:27.4 |
2:13.7 |
RowErg |
Lwt |
View workout
|
08/12/21 |
500m |
2:24.9 |
2:24.9 |
RowErg |
Lwt |
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|
08/12/21 |
6,671m |
27:30.0 |
2:03.6 |
RowErg |
Lwt |
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|
08/12/21 |
500m |
2:09.6 |
2:09.6 |
RowErg |
Lwt |
View workout
|
08/12/21 |
1,000m |
4:29.9 |
2:14.9 |
RowErg |
Lwt |
View workout
|
08/09/21 |
500m |
2:25.5 |
2:25.5 |
RowErg |
Lwt |
View workout
|
08/09/21 |
4,732m |
20:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
08/09/21 |
500m |
2:11.3 |
2:11.3 |
RowErg |
Lwt |
View workout
|