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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
07/03/21 6,700m 30:00.0 2:14.3 View workout
07/01/21 500m 2:25.3 2:25.3 View workout
07/01/21 5,588m 23:00.0 2:03.4 View workout
07/01/21 500m 2:19.9 2:19.9 View workout
07/01/21 500m 2:08.3 2:08.3 View workout
07/01/21 1,000m 4:30.2 2:15.1 View workout
06/29/21 500m 2:25.3 2:25.3 View workout
06/29/21 6,689m 28:00.0 2:05.5 View workout
06/29/21 1,000m 4:29.9 2:14.9 View workout
06/24/21 500m 2:24.2 2:24.2 View workout
06/24/21 6,903m 30:00.0 2:10.3 View workout
06/24/21 1,000m 4:25.5 2:12.7 View workout
06/21/21 500m 2:27.6 2:27.6 View workout
06/21/21 5,832m 24:00.0 2:03.4 View workout
06/21/21 500m 2:27.6 2:27.6 View workout
06/21/21 1,000m 4:25.3 2:12.6 View workout
06/21/21 1,000m 4:29.8 2:14.9 View workout
06/19/21 6,852m 30:00.0 2:11.3 View workout
06/19/21 1,000m 4:30.1 2:15.0 View workout
06/15/21 500m 2:23.0 2:23.0 View workout