Thomas Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/03/21 |
6,700m |
30:00.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
07/01/21 |
500m |
2:25.3 |
2:25.3 |
RowErg |
Lwt |
View workout
|
07/01/21 |
5,588m |
23:00.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
07/01/21 |
500m |
2:19.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|
07/01/21 |
500m |
2:08.3 |
2:08.3 |
RowErg |
Lwt |
View workout
|
07/01/21 |
1,000m |
4:30.2 |
2:15.1 |
RowErg |
Lwt |
View workout
|
06/29/21 |
500m |
2:25.3 |
2:25.3 |
RowErg |
Lwt |
View workout
|
06/29/21 |
6,689m |
28:00.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
06/29/21 |
1,000m |
4:29.9 |
2:14.9 |
RowErg |
Lwt |
View workout
|
06/24/21 |
500m |
2:24.2 |
2:24.2 |
RowErg |
Lwt |
View workout
|
06/24/21 |
6,903m |
30:00.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|
06/24/21 |
1,000m |
4:25.5 |
2:12.7 |
RowErg |
Lwt |
View workout
|
06/21/21 |
500m |
2:27.6 |
2:27.6 |
RowErg |
Lwt |
View workout
|
06/21/21 |
5,832m |
24:00.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
06/21/21 |
500m |
2:27.6 |
2:27.6 |
RowErg |
Lwt |
View workout
|
06/21/21 |
1,000m |
4:25.3 |
2:12.6 |
RowErg |
Lwt |
View workout
|
06/21/21 |
1,000m |
4:29.8 |
2:14.9 |
RowErg |
Lwt |
View workout
|
06/19/21 |
6,852m |
30:00.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
06/19/21 |
1,000m |
4:30.1 |
2:15.0 |
RowErg |
Lwt |
View workout
|
06/15/21 |
500m |
2:23.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|