Thomas Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/21 |
3,446m |
14:00.0 |
2:01.8 |
RowErg |
Lwt |
View workout
|
06/15/21 |
1,000m |
4:25.5 |
2:12.7 |
RowErg |
Lwt |
View workout
|
06/14/21 |
500m |
2:29.7 |
2:29.7 |
RowErg |
Lwt |
View workout
|
06/14/21 |
3,576m |
14:00.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|
06/14/21 |
500m |
2:29.9 |
2:29.9 |
RowErg |
Lwt |
View workout
|
06/14/21 |
500m |
2:09.3 |
2:09.3 |
RowErg |
Lwt |
View workout
|
06/14/21 |
1,000m |
4:30.5 |
2:15.2 |
RowErg |
Lwt |
View workout
|
06/13/21 |
1,000m |
4:30.1 |
2:15.0 |
RowErg |
Lwt |
View workout
|
06/13/21 |
4,700m |
20:00.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
06/13/21 |
1,000m |
4:29.9 |
2:14.9 |
RowErg |
Lwt |
View workout
|
06/10/21 |
500m |
2:27.1 |
2:27.1 |
RowErg |
Lwt |
View workout
|
06/10/21 |
7,002m |
30:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
06/10/21 |
1,000m |
4:25.5 |
2:12.7 |
RowErg |
Lwt |
View workout
|
06/07/21 |
500m |
2:24.2 |
2:24.2 |
RowErg |
Lwt |
View workout
|
06/07/21 |
5,894m |
24:00.0 |
2:02.1 |
RowErg |
Lwt |
View workout
|
06/07/21 |
1,000m |
4:29.7 |
2:14.8 |
RowErg |
Lwt |
View workout
|
06/06/21 |
6,729m |
30:00.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
06/03/21 |
500m |
2:41.0 |
2:41.0 |
RowErg |
Lwt |
View workout
|
06/03/21 |
6,568m |
28:00.0 |
2:07.8 |
RowErg |
Lwt |
View workout
|
06/03/21 |
500m |
2:13.7 |
2:13.7 |
RowErg |
Lwt |
View workout
|