Thomas Nelson
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/08/21 | 1000m | 4:54.8 | 2:27.4 | RowErg | View workout | |
| 04/07/21 | 500m | 2:29.7 | 2:29.7 | RowErg | View workout | |
| 04/07/21 | 3x10:00/5:00r | 7,242m | 2:04.2 | RowErg | View workout | |
| 04/07/21 | 1000m | 4:33.7 | 2:16.8 | RowErg | View workout | |
| 04/06/21 | 1000m | 4:59.4 | 2:29.7 | RowErg | View workout | |
| 04/06/21 | 6x1:00/1:00r | 1,625m | 1:50.7 | RowErg | View workout | |
| 04/06/21 | 1000m | 4:28.6 | 2:14.3 | RowErg | View workout | |
| 04/06/21 | 1000m | 4:33.6 | 2:16.8 | RowErg | View workout | |
| 04/05/21 | 500m | 2:21.5 | 2:21.5 | RowErg | View workout | |
| 04/05/21 | 6x4:00/1:30r | 5,745m | 2:05.3 | RowErg | View workout | |
| 04/05/21 | 1000m | 4:32.9 | 2:16.4 | RowErg | View workout | |
| 04/04/21 | 500m | 2:29.6 | 2:29.6 | RowErg | View workout | |
| 04/04/21 | 2x16:00/6:00r | 7,541m | 2:07.3 | RowErg | View workout | |
| 04/04/21 | 1000m | 4:21.5 | 2:10.7 | RowErg | View workout | |
| 04/01/21 | 1000m | 4:34.0 | 2:17.0 | RowErg | View workout | |
| 04/01/21 | v30:00/3:00r...2 | 6,987m | 2:15.2 | RowErg | View workout | |
| 03/31/21 | 1000m | 4:31.9 | 2:15.9 | RowErg | View workout | |
| 03/31/21 | 6x1:30/1:30r | 2,405m | 1:52.2 | RowErg | View workout | |
| 03/31/21 | 500m | 2:11.0 | 2:11.0 | RowErg | View workout | |
| 03/31/21 | 1000m | 4:27.6 | 2:13.8 | RowErg | View workout | |
| 03/30/21 | 1000m | 4:33.6 | 2:16.8 | RowErg | View workout | |
| 03/30/21 | 4x500m/2:00r | 7:40.1 | 1:55.0 | RowErg | View workout | |
| 03/30/21 | 1000m | 4:23.1 | 2:11.5 | RowErg | View workout | |
| 03/30/21 | 1000m | 4:29.1 | 2:14.5 | RowErg | View workout | |
| 03/29/21 | 1000m | 4:33.8 | 2:16.9 | RowErg | View workout |