Thomas Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/03/21 |
1,000m |
4:32.6 |
2:16.3 |
RowErg |
Lwt |
View workout
|
05/31/21 |
500m |
2:29.4 |
2:29.4 |
RowErg |
Lwt |
View workout
|
05/31/21 |
5,733m |
24:00.0 |
2:05.5 |
RowErg |
Lwt |
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|
05/31/21 |
1,000m |
4:30.2 |
2:15.1 |
RowErg |
Lwt |
View workout
|
05/21/21 |
500m |
2:16.8 |
2:16.8 |
RowErg |
Lwt |
View workout
|
05/21/21 |
3,908m |
16:00.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
05/21/21 |
1,000m |
4:25.4 |
2:12.7 |
RowErg |
Lwt |
View workout
|
05/19/21 |
500m |
2:12.7 |
2:12.7 |
RowErg |
Lwt |
View workout
|
05/19/21 |
3,041m |
12:00.0 |
1:58.3 |
RowErg |
Lwt |
View workout
|
05/19/21 |
1,000m |
4:25.4 |
2:12.7 |
RowErg |
Lwt |
View workout
|
05/18/21 |
500m |
2:26.0 |
2:26.0 |
RowErg |
Lwt |
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|
05/18/21 |
4,686m |
20:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
05/18/21 |
1,000m |
4:25.7 |
2:12.8 |
RowErg |
Lwt |
View workout
|
05/13/21 |
1,000m |
4:25.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
05/13/21 |
3,219m |
12:00.0 |
1:51.8 |
RowErg |
Lwt |
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|
05/13/21 |
500m |
2:09.9 |
2:09.9 |
RowErg |
Lwt |
View workout
|
05/13/21 |
1,000m |
4:25.5 |
2:12.7 |
RowErg |
Lwt |
View workout
|
05/11/21 |
500m |
2:27.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|
05/11/21 |
4,666m |
20:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
05/11/21 |
1,000m |
4:25.3 |
2:12.6 |
RowErg |
Lwt |
View workout
|