Thomas Nelson

Log

Date Workout Score Ave Comments Action
04/08/21 1000m 4:54.8 2:27.4 View workout
04/07/21 500m 2:29.7 2:29.7 View workout
04/07/21 3x10:00/5:00r 7,242m 2:04.2 View workout
04/07/21 1000m 4:33.7 2:16.8 View workout
04/06/21 1000m 4:59.4 2:29.7 View workout
04/06/21 6x1:00/1:00r 1,625m 1:50.7 View workout
04/06/21 1000m 4:28.6 2:14.3 View workout
04/06/21 1000m 4:33.6 2:16.8 View workout
04/05/21 500m 2:21.5 2:21.5 View workout
04/05/21 6x4:00/1:30r 5,745m 2:05.3 View workout
04/05/21 1000m 4:32.9 2:16.4 View workout
04/04/21 500m 2:29.6 2:29.6 View workout
04/04/21 2x16:00/6:00r 7,541m 2:07.3 View workout
04/04/21 1000m 4:21.5 2:10.7 View workout
04/01/21 1000m 4:34.0 2:17.0 View workout
04/01/21 v30:00/3:00r...2 6,987m 2:15.2 View workout
03/31/21 1000m 4:31.9 2:15.9 View workout
03/31/21 6x1:30/1:30r 2,405m 1:52.2 View workout
03/31/21 500m 2:11.0 2:11.0 View workout
03/31/21 1000m 4:27.6 2:13.8 View workout
03/30/21 1000m 4:33.6 2:16.8 View workout
03/30/21 4x500m/2:00r 7:40.1 1:55.0 View workout
03/30/21 1000m 4:23.1 2:11.5 View workout
03/30/21 1000m 4:29.1 2:14.5 View workout
03/29/21 1000m 4:33.8 2:16.9 View workout