Thomas Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/21 |
500m |
2:28.5 |
2:28.5 |
RowErg |
Lwt |
View workout
|
04/23/21 |
2,085m |
8:00.0 |
1:55.1 |
RowErg |
Lwt |
View workout
|
04/23/21 |
1,000m |
4:25.9 |
2:12.9 |
RowErg |
Lwt |
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|
04/23/21 |
1,000m |
4:33.9 |
2:16.9 |
RowErg |
Lwt |
View workout
|
04/22/21 |
1,000m |
4:45.4 |
2:22.7 |
RowErg |
Lwt |
View workout
|
04/22/21 |
5,213m |
21:00.0 |
2:00.8 |
RowErg |
Lwt |
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|
04/22/21 |
1,000m |
4:27.3 |
2:13.6 |
RowErg |
Lwt |
View workout
|
04/20/21 |
1,000m |
4:33.7 |
2:16.8 |
RowErg |
Lwt |
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|
04/20/21 |
2,567m |
10:00.0 |
1:56.8 |
RowErg |
Lwt |
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|
04/20/21 |
500m |
2:13.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
04/20/21 |
1,000m |
4:32.8 |
2:16.4 |
RowErg |
Lwt |
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|
04/19/21 |
1,000m |
4:34.0 |
2:17.0 |
RowErg |
Lwt |
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|
04/19/21 |
3,940m |
15:00.0 |
1:54.2 |
RowErg |
Lwt |
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|
04/19/21 |
1,000m |
4:31.3 |
2:15.6 |
RowErg |
Lwt |
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|
04/18/21 |
1,000m |
4:33.7 |
2:16.8 |
RowErg |
Lwt |
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|
04/18/21 |
6,956m |
30:00.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
04/18/21 |
1,000m |
4:33.3 |
2:16.6 |
RowErg |
Lwt |
View workout
|
04/15/21 |
500m |
2:27.1 |
2:27.1 |
RowErg |
Lwt |
View workout
|
04/15/21 |
8,677m |
36:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
04/15/21 |
500m |
2:21.8 |
2:21.8 |
RowErg |
Lwt |
View workout
|