Thomas Nelson

Log

Date Workout Score Ave Comments Action
03/08/21 500m 2:14.3 2:14.3 View workout
03/08/21 1000m 4:31.5 2:15.7 View workout
03/07/21 50:00 11,213m 2:13.7 View workout
03/05/21 500m 2:17.2 2:17.2 View workout
03/05/21 4x4:00/4:00r 4,019m 1:59.4 View workout
03/05/21 1000m 4:27.1 2:13.5 View workout
03/04/21 2:23 522m 2:17.7 View workout
03/04/21 500m 2:11.7 2:11.7 View workout
03/04/21 1000m 4:30.7 2:15.3 View workout
03/04/21 20:00.0 4,500m 2:13.3 View workout
03/03/21 1000m 4:33.1 2:16.5 View workout
03/03/21 4x3:00/3:00r 3,056m 1:57.8 View workout
03/03/21 1000m 4:27.1 2:13.5 View workout
03/03/21 1000m 4:29.6 2:14.8 View workout
03/01/21 1000m 4:33.9 2:16.9 View workout
03/01/21 v3:00/r...9 6,489m 2:04.8 View workout
03/01/21 500m 2:15.5 2:15.5 View workout
03/01/21 1000m 4:30.2 2:15.1 View workout
02/28/21 500m 2:33.5 2:33.5 View workout
02/28/21 2x20:00/5:00r 9,246m 2:09.7 View workout
02/28/21 1000m 4:28.6 2:14.3 View workout
02/26/21 500m 3:06.1 3:06.1 View workout
02/26/21 2x4:00/4:00r 2,040m 1:57.6 View workout
02/26/21 1000m 4:29.1 2:14.5 View workout
02/25/21 500m 2:24.7 2:24.7 View workout