Thomas Nelson

Log

Date Distance Time Pace Comments Action
03/04/21 500 2:11.7 2:11.7 View workout
03/04/21 1,000 4:30.7 2:15.3 View workout
03/04/21 4,500 20:00.0 2:13.3 View workout
03/03/21 1,000 4:33.1 2:16.5 View workout
03/03/21 4,130 21:00.0 1:57.8 View workout
03/03/21 1,000 4:27.1 2:13.5 View workout
03/03/21 1,000 4:29.6 2:14.8 View workout
03/01/21 1,000 4:33.9 2:16.9 View workout
03/01/21 6,610 33:00.0 2:04.8 View workout
03/01/21 500 2:15.5 2:15.5 View workout
03/01/21 1,000 4:30.2 2:15.1 View workout
02/28/21 500 2:33.5 2:33.5 View workout
02/28/21 9,605 45:00.0 2:09.7 View workout
02/28/21 1,000 4:28.6 2:14.3 View workout
02/26/21 500 3:06.1 3:06.1 View workout
02/26/21 2,208 12:00.0 1:57.6 View workout
02/26/21 1,000 4:29.1 2:14.5 View workout
02/25/21 500 2:24.7 2:24.7 View workout
02/25/21 5,999 30:00.0 2:03.7 View workout
02/25/21 1,000 4:31.6 2:15.8 View workout
02/23/21 500 2:40.0 2:40.0 View workout
02/23/21 2,857 15:00.0 1:58.1 View workout
02/23/21 500 2:23.7 2:23.7 View workout
02/23/21 1,000 4:28.2 2:14.1 View workout
02/22/21 500 2:24.6 2:24.6 View workout