Thomas Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/21 |
7,242m |
30:00.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
04/07/21 |
1,000m |
4:33.7 |
2:16.8 |
RowErg |
Lwt |
View workout
|
04/06/21 |
1,000m |
4:59.4 |
2:29.7 |
RowErg |
Lwt |
View workout
|
04/06/21 |
1,625m |
6:00.0 |
1:50.7 |
RowErg |
Lwt |
View workout
|
04/06/21 |
1,000m |
4:28.6 |
2:14.3 |
RowErg |
Lwt |
View workout
|
04/06/21 |
1,000m |
4:33.6 |
2:16.8 |
RowErg |
Lwt |
View workout
|
04/05/21 |
500m |
2:21.5 |
2:21.5 |
RowErg |
Lwt |
View workout
|
04/05/21 |
5,745m |
24:00.0 |
2:05.3 |
RowErg |
Lwt |
View workout
|
04/05/21 |
1,000m |
4:32.9 |
2:16.4 |
RowErg |
Lwt |
View workout
|
04/04/21 |
500m |
2:29.6 |
2:29.6 |
RowErg |
Lwt |
View workout
|
04/04/21 |
7,541m |
32:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
04/04/21 |
1,000m |
4:21.5 |
2:10.7 |
RowErg |
Lwt |
View workout
|
04/01/21 |
1,000m |
4:34.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|
04/01/21 |
6,987m |
31:30.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
03/31/21 |
1,000m |
4:31.9 |
2:15.9 |
RowErg |
Lwt |
View workout
|
03/31/21 |
2,405m |
9:00.0 |
1:52.2 |
RowErg |
Lwt |
View workout
|
03/31/21 |
500m |
2:11.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
03/31/21 |
1,000m |
4:27.6 |
2:13.8 |
RowErg |
Lwt |
View workout
|
03/30/21 |
1,000m |
4:33.6 |
2:16.8 |
RowErg |
Lwt |
View workout
|
03/30/21 |
2,000m |
7:40.1 |
1:55.0 |
RowErg |
Lwt |
View workout
|