Thomas Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/21 |
1,000m |
4:32.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
03/12/21 |
1,535m |
6:00.0 |
1:57.2 |
RowErg |
Lwt |
View workout
|
03/12/21 |
500m |
2:11.7 |
2:11.7 |
RowErg |
Lwt |
View workout
|
03/12/21 |
1,000m |
4:28.5 |
2:14.2 |
RowErg |
Lwt |
View workout
|
03/10/21 |
500m |
2:27.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|
03/10/21 |
2,745m |
10:00.0 |
1:49.2 |
RowErg |
Lwt |
View workout
|
03/10/21 |
500m |
2:13.6 |
2:13.6 |
RowErg |
Lwt |
View workout
|
03/10/21 |
1,000m |
4:29.4 |
2:14.7 |
RowErg |
Lwt |
View workout
|
03/09/21 |
1,016m |
4:37.6 |
2:16.6 |
RowErg |
Hwt |
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|
03/09/21 |
2,000m |
7:50.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/09/21 |
2,000m |
8:58.8 |
2:14.7 |
RowErg |
Hwt |
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|
03/08/21 |
500m |
2:26.3 |
2:26.3 |
RowErg |
Lwt |
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|
03/08/21 |
6,729m |
30:00.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
03/08/21 |
500m |
2:14.3 |
2:14.3 |
RowErg |
Lwt |
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|
03/08/21 |
1,000m |
4:31.5 |
2:15.7 |
RowErg |
Lwt |
View workout
|
03/07/21 |
11,213m |
50:00.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
03/05/21 |
500m |
2:17.2 |
2:17.2 |
RowErg |
Lwt |
View workout
|
03/05/21 |
4,019m |
16:00.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
03/05/21 |
1,000m |
4:27.1 |
2:13.5 |
RowErg |
Lwt |
View workout
|
03/04/21 |
522m |
2:23.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|