Thomas Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/21 |
1,000m |
4:33.7 |
2:16.8 |
RowErg |
Lwt |
View workout
|
02/15/21 |
6,427m |
30:00.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
02/15/21 |
500m |
2:13.2 |
2:13.2 |
RowErg |
Lwt |
View workout
|
02/15/21 |
1,000m |
4:25.3 |
2:12.6 |
RowErg |
Lwt |
View workout
|
02/14/21 |
11,124m |
50:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
02/12/21 |
500m |
2:41.7 |
2:41.7 |
RowErg |
Lwt |
View workout
|
02/12/21 |
5,812m |
24:00.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
02/12/21 |
1,000m |
4:25.8 |
2:12.9 |
RowErg |
Lwt |
View workout
|
02/11/21 |
500m |
2:15.5 |
2:15.5 |
RowErg |
Lwt |
View workout
|
02/11/21 |
3,137m |
12:00.0 |
1:54.7 |
RowErg |
Lwt |
View workout
|
02/11/21 |
1,000m |
4:22.8 |
2:11.4 |
RowErg |
Lwt |
View workout
|
02/11/21 |
1,000m |
4:27.6 |
2:13.8 |
RowErg |
Lwt |
View workout
|
02/10/21 |
500m |
2:16.5 |
2:16.5 |
RowErg |
Lwt |
View workout
|
02/10/21 |
2,546m |
10:00.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
02/10/21 |
1,000m |
4:29.4 |
2:14.7 |
RowErg |
Lwt |
View workout
|
02/10/21 |
1,000m |
4:33.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
02/09/21 |
6,971m |
30:00.0 |
2:09.1 |
RowErg |
Lwt |
View workout
|
02/08/21 |
1,000m |
4:33.8 |
2:16.9 |
RowErg |
Lwt |
View workout
|
02/08/21 |
6,884m |
30:00.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
02/08/21 |
1,000m |
4:33.7 |
2:16.8 |
RowErg |
Lwt |
View workout
|