Thomas Nelson

Log

Date Workout Score Ave Comments Action
10/20/20 1000m 4:33.6 2:16.8 View workout
10/20/20 4x1000m/2:00r 17:06.4 2:08.3 View workout
10/20/20 1000m 4:33.7 2:16.8 View workout
10/17/20 3:01 605m 2:29.7 View workout
10/17/20 572m 3:01.1 2:38.3 View workout
10/17/20 2x2000m/4:00r 17:55.1 2:14.3 View workout
10/17/20 4:34 1,000m 2:17.1 View workout
10/15/20 6:59 1,502m 2:19.5 View workout
10/15/20 1000m 4:38.2 2:19.1 View workout
10/15/20 v6:00/2:00r...9 8,291m 2:10.2 View workout
10/15/20 1000m 4:33.9 2:16.9 View workout
10/14/20 1000m 4:33.9 2:16.9 View workout
10/14/20 6x4:00/3:00r 5,810m 2:03.9 View workout
10/14/20 1000m 4:33.7 2:16.8 View workout
10/13/20 1000m 4:34.1 2:17.0 View workout
10/13/20 3x2000m/1:00r 25:59.3 2:09.9 View workout
10/13/20 1000m 4:34.1 2:17.0 View workout
10/12/20 4:30 1,007m 2:14.4 View workout
10/12/20 4x6:00/3:00r 5,595m 2:08.6 View workout
10/12/20 6:55 1,509m 2:17.5 View workout
10/10/20 1000m 4:50.6 2:25.3 View workout
10/10/20 40:00 9,025m 2:12.9 View workout
10/09/20 v1000m/r...10 10,000m 2:19.6 View workout
10/08/20 1000m 4:29.7 2:14.8 View workout
10/08/20 v8:00/2:00r...5 6,902m 2:10.3 View workout