Thomas Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/21 |
1,000m |
4:33.1 |
2:16.5 |
RowErg |
Lwt |
View workout
|
02/02/21 |
2,048m |
8:00.0 |
1:57.1 |
RowErg |
Lwt |
View workout
|
02/02/21 |
1,000m |
4:24.2 |
2:12.1 |
RowErg |
Lwt |
View workout
|
02/02/21 |
1,000m |
4:30.2 |
2:15.1 |
RowErg |
Lwt |
View workout
|
02/01/21 |
1,000m |
4:31.3 |
2:15.6 |
RowErg |
Lwt |
View workout
|
02/01/21 |
6,361m |
28:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
02/01/21 |
285m |
1:29.9 |
2:37.7 |
RowErg |
Lwt |
View workout
|
02/01/21 |
1,000m |
4:31.4 |
2:15.7 |
RowErg |
Lwt |
View workout
|
01/31/21 |
7,415m |
32:00.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
01/31/21 |
1,000m |
4:28.8 |
2:14.4 |
RowErg |
Lwt |
View workout
|
01/29/21 |
500m |
2:31.2 |
2:31.2 |
RowErg |
Lwt |
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|
01/29/21 |
1,000m |
4:31.2 |
2:15.6 |
RowErg |
Lwt |
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|
01/29/21 |
1,026m |
4:00.0 |
1:56.9 |
RowErg |
Lwt |
View workout
|
01/29/21 |
1,000m |
4:24.5 |
2:12.2 |
RowErg |
Lwt |
View workout
|
01/29/21 |
1,000m |
4:31.9 |
2:15.9 |
RowErg |
Lwt |
View workout
|
01/28/21 |
1,000m |
4:28.3 |
2:14.1 |
RowErg |
Lwt |
View workout
|
01/28/21 |
5,120m |
21:00.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
01/28/21 |
1,000m |
4:31.5 |
2:15.7 |
RowErg |
Lwt |
View workout
|
01/27/21 |
1,000m |
4:30.2 |
2:15.1 |
RowErg |
Lwt |
View workout
|
01/27/21 |
4,344m |
18:00.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|