Thomas Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/21 |
2,019m |
8:00.0 |
1:58.8 |
RowErg |
Lwt |
View workout
|
01/15/21 |
500m |
2:10.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
01/15/21 |
1,000m |
4:26.6 |
2:13.3 |
RowErg |
Lwt |
View workout
|
01/14/21 |
9,008m |
40:00.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
01/13/21 |
500m |
2:41.0 |
2:41.0 |
RowErg |
Lwt |
View workout
|
01/13/21 |
4,806m |
20:00.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
01/13/21 |
1,000m |
4:29.6 |
2:14.8 |
RowErg |
Lwt |
View workout
|
01/11/21 |
500m |
2:16.6 |
2:16.6 |
RowErg |
Lwt |
View workout
|
01/11/21 |
3,076m |
12:00.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
01/11/21 |
1,000m |
4:33.4 |
2:16.7 |
RowErg |
Lwt |
View workout
|
01/10/21 |
500m |
2:26.6 |
2:26.6 |
RowErg |
Lwt |
View workout
|
01/10/21 |
5,634m |
24:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
01/10/21 |
1,000m |
4:29.2 |
2:14.6 |
RowErg |
Lwt |
View workout
|
01/07/21 |
500m |
2:16.8 |
2:16.8 |
RowErg |
Lwt |
View workout
|
01/07/21 |
7,299m |
32:00.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
01/07/21 |
500m |
2:15.7 |
2:15.7 |
RowErg |
Lwt |
View workout
|
01/05/21 |
1,006m |
4:40.3 |
2:19.3 |
RowErg |
Hwt |
View workout
|
01/05/21 |
1,055m |
4:00.0 |
1:53.7 |
RowErg |
Lwt |
View workout
|
01/05/21 |
2,117m |
9:31.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/04/21 |
506m |
2:25.6 |
2:23.8 |
RowErg |
Hwt |
View workout
|