Thomas Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/21 |
1,000m |
4:28.5 |
2:14.2 |
RowErg |
Lwt |
View workout
|
01/25/21 |
1,000m |
4:33.9 |
2:16.9 |
RowErg |
Lwt |
View workout
|
01/25/21 |
2,576m |
10:00.0 |
1:56.4 |
RowErg |
Lwt |
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|
01/25/21 |
381m |
1:50.5 |
2:25.0 |
RowErg |
Lwt |
View workout
|
01/25/21 |
1,000m |
4:20.6 |
2:10.3 |
RowErg |
Lwt |
View workout
|
01/24/21 |
500m |
2:28.0 |
2:28.0 |
RowErg |
Lwt |
View workout
|
01/24/21 |
8,826m |
40:00.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|
01/22/21 |
1,004m |
4:49.7 |
2:24.2 |
RowErg |
Hwt |
View workout
|
01/22/21 |
2,035m |
8:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/22/21 |
2,516m |
11:19.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/21/21 |
500m |
2:28.7 |
2:28.7 |
RowErg |
Lwt |
View workout
|
01/21/21 |
6,914m |
30:00.0 |
2:10.1 |
RowErg |
Lwt |
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|
01/21/21 |
1,012m |
4:34.3 |
2:15.5 |
RowErg |
Hwt |
View workout
|
01/19/21 |
1,010m |
4:58.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
01/19/21 |
3,500m |
14:32.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/19/21 |
1,011m |
4:34.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
01/18/21 |
1,000m |
4:33.8 |
2:16.9 |
RowErg |
Lwt |
View workout
|
01/18/21 |
6,883m |
30:00.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
01/18/21 |
1,000m |
4:28.2 |
2:14.1 |
RowErg |
Lwt |
View workout
|
01/15/21 |
500m |
2:56.7 |
2:56.7 |
RowErg |
Lwt |
View workout
|