Thomas Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/21 |
500m |
2:40.0 |
2:40.0 |
RowErg |
Lwt |
View workout
|
02/23/21 |
2,286m |
9:00.0 |
1:58.1 |
RowErg |
Lwt |
View workout
|
02/23/21 |
500m |
2:23.7 |
2:23.7 |
RowErg |
Lwt |
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|
02/23/21 |
1,000m |
4:28.2 |
2:14.1 |
RowErg |
Lwt |
View workout
|
02/22/21 |
500m |
2:24.6 |
2:24.6 |
RowErg |
Lwt |
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|
02/22/21 |
6,984m |
30:00.0 |
2:08.8 |
RowErg |
Lwt |
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|
02/22/21 |
500m |
2:15.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
02/22/21 |
1,000m |
4:31.8 |
2:15.9 |
RowErg |
Lwt |
View workout
|
02/21/21 |
500m |
2:29.1 |
2:29.1 |
RowErg |
Lwt |
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|
02/21/21 |
8,294m |
36:00.0 |
2:10.2 |
RowErg |
Lwt |
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|
02/21/21 |
1,000m |
4:31.3 |
2:15.6 |
RowErg |
Lwt |
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|
02/19/21 |
5,530m |
24:00.0 |
2:10.1 |
RowErg |
Lwt |
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|
02/19/21 |
1,000m |
4:31.7 |
2:15.8 |
RowErg |
Lwt |
View workout
|
02/18/21 |
500m |
2:29.3 |
2:29.3 |
RowErg |
Lwt |
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|
02/18/21 |
5,893m |
25:00.0 |
2:07.2 |
RowErg |
Lwt |
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|
02/18/21 |
1,000m |
4:22.8 |
2:11.4 |
RowErg |
Lwt |
View workout
|
02/16/21 |
1,000m |
4:33.3 |
2:16.6 |
RowErg |
Lwt |
View workout
|
02/16/21 |
1,521m |
6:00.0 |
1:58.3 |
RowErg |
Lwt |
View workout
|
02/16/21 |
1,000m |
4:30.1 |
2:15.0 |
RowErg |
Lwt |
View workout
|
02/16/21 |
1,000m |
4:33.6 |
2:16.8 |
RowErg |
Lwt |
View workout
|