Thomas Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/21 |
6,758m |
30:00.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
03/22/21 |
1,000m |
4:29.8 |
2:14.9 |
RowErg |
Lwt |
View workout
|
03/21/21 |
1,000m |
4:56.8 |
2:28.4 |
RowErg |
Lwt |
View workout
|
03/21/21 |
9,701m |
42:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
03/21/21 |
1,000m |
4:30.6 |
2:15.3 |
RowErg |
Lwt |
View workout
|
03/18/21 |
1,000m |
4:33.6 |
2:16.8 |
RowErg |
Lwt |
View workout
|
03/18/21 |
8,505m |
36:00.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|
03/18/21 |
1,000m |
4:30.2 |
2:15.1 |
RowErg |
Lwt |
View workout
|
03/17/21 |
1,000m |
4:33.1 |
2:16.5 |
RowErg |
Lwt |
View workout
|
03/17/21 |
7,216m |
30:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
03/17/21 |
1,000m |
4:26.9 |
2:13.4 |
RowErg |
Lwt |
View workout
|
03/16/21 |
500m |
2:29.2 |
2:29.2 |
RowErg |
Lwt |
View workout
|
03/16/21 |
1,396m |
5:00.0 |
1:47.4 |
RowErg |
Lwt |
View workout
|
03/16/21 |
500m |
2:16.6 |
2:16.6 |
RowErg |
Lwt |
View workout
|
03/16/21 |
1,000m |
4:29.8 |
2:14.9 |
RowErg |
Lwt |
View workout
|
03/15/21 |
500m |
2:28.1 |
2:28.1 |
RowErg |
Lwt |
View workout
|
03/15/21 |
7,443m |
32:00.0 |
2:08.9 |
RowErg |
Lwt |
View workout
|
03/15/21 |
1,000m |
4:32.2 |
2:16.1 |
RowErg |
Lwt |
View workout
|
03/14/21 |
500m |
2:29.7 |
2:29.7 |
RowErg |
Lwt |
View workout
|
03/14/21 |
9,025m |
39:00.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|