Thomas Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/21 |
1,000m |
4:31.8 |
2:15.9 |
RowErg |
Lwt |
View workout
|
04/14/21 |
1,000m |
4:33.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
04/14/21 |
3,076m |
12:00.0 |
1:57.0 |
RowErg |
Lwt |
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|
04/14/21 |
500m |
2:13.4 |
2:13.4 |
RowErg |
Lwt |
View workout
|
04/14/21 |
1,000m |
4:28.7 |
2:14.3 |
RowErg |
Lwt |
View workout
|
04/13/21 |
1,000m |
4:33.6 |
2:16.8 |
RowErg |
Lwt |
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|
04/13/21 |
1,684m |
6:00.0 |
1:46.8 |
RowErg |
Lwt |
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|
04/13/21 |
1,000m |
4:23.8 |
2:11.9 |
RowErg |
Lwt |
View workout
|
04/13/21 |
1,000m |
4:32.7 |
2:16.3 |
RowErg |
Lwt |
View workout
|
04/12/21 |
1,000m |
4:45.4 |
2:22.7 |
RowErg |
Lwt |
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|
04/12/21 |
5,158m |
21:00.0 |
2:02.1 |
RowErg |
Lwt |
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|
04/12/21 |
1,000m |
4:29.2 |
2:14.6 |
RowErg |
Lwt |
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|
04/10/21 |
1,000m |
4:33.8 |
2:16.9 |
RowErg |
Lwt |
View workout
|
04/10/21 |
8,383m |
36:00.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|
04/10/21 |
1,000m |
4:29.4 |
2:14.7 |
RowErg |
Lwt |
View workout
|
04/08/21 |
1,000m |
4:33.8 |
2:16.9 |
RowErg |
Lwt |
View workout
|
04/08/21 |
3,773m |
15:00.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
04/08/21 |
500m |
2:16.2 |
2:16.2 |
RowErg |
Lwt |
View workout
|
04/08/21 |
1,000m |
4:54.8 |
2:27.4 |
RowErg |
Lwt |
View workout
|
04/07/21 |
500m |
2:29.7 |
2:29.7 |
RowErg |
Lwt |
View workout
|