Thomas Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/21 |
500m |
2:23.7 |
2:23.7 |
RowErg |
Lwt |
View workout
|
05/10/21 |
6,905m |
30:00.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|
05/10/21 |
1,000m |
4:24.7 |
2:12.3 |
RowErg |
Lwt |
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|
05/10/21 |
1,000m |
4:20.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
05/09/21 |
500m |
2:29.4 |
2:29.4 |
RowErg |
Lwt |
View workout
|
05/09/21 |
5,000m |
21:07.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
05/09/21 |
1,000m |
4:25.1 |
2:12.5 |
RowErg |
Lwt |
View workout
|
05/06/21 |
500m |
2:37.8 |
2:37.8 |
RowErg |
Lwt |
View workout
|
05/06/21 |
4,675m |
18:00.0 |
1:55.5 |
RowErg |
Lwt |
View workout
|
05/06/21 |
1,000m |
4:25.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
05/05/21 |
500m |
2:25.6 |
2:25.6 |
RowErg |
Lwt |
View workout
|
05/05/21 |
500m |
1:42.3 |
1:42.3 |
RowErg |
Lwt |
View workout
|
05/05/21 |
300m |
1:00.3 |
1:40.5 |
RowErg |
Lwt |
View workout
|
05/05/21 |
500m |
2:17.5 |
2:17.5 |
RowErg |
Lwt |
View workout
|
05/05/21 |
500m |
2:10.5 |
2:10.5 |
RowErg |
Lwt |
View workout
|
05/05/21 |
1,000m |
4:25.4 |
2:12.7 |
RowErg |
Lwt |
View workout
|
05/03/21 |
500m |
2:27.8 |
2:27.8 |
RowErg |
Lwt |
View workout
|
05/03/21 |
4,931m |
20:00.0 |
2:01.6 |
RowErg |
Lwt |
View workout
|
05/03/21 |
500m |
2:13.7 |
2:13.7 |
RowErg |
Lwt |
View workout
|
05/03/21 |
1,000m |
4:25.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|