Thomas Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/21 |
500m |
|
|
RowErg |
Lwt |
View workout
|
04/29/21 |
1,000m |
5:10.6 |
2:35.3 |
RowErg |
Lwt |
View workout
|
04/29/21 |
2,000m |
7:39.0 |
1:54.7 |
RowErg |
Lwt |
View workout
|
04/29/21 |
261m |
1:30.5 |
2:53.3 |
RowErg |
Lwt |
View workout
|
04/29/21 |
300m |
1:01.9 |
1:43.1 |
RowErg |
Lwt |
View workout
|
04/29/21 |
500m |
2:14.9 |
2:14.9 |
RowErg |
Lwt |
View workout
|
04/29/21 |
1,000m |
4:23.6 |
2:11.8 |
RowErg |
Lwt |
View workout
|
04/29/21 |
1,000m |
4:33.8 |
2:16.9 |
RowErg |
Lwt |
View workout
|
04/28/21 |
1,000m |
4:34.4 |
2:17.2 |
RowErg |
Lwt |
View workout
|
04/28/21 |
637m |
2:15.0 |
1:45.9 |
RowErg |
Lwt |
View workout
|
04/28/21 |
500m |
2:17.8 |
2:17.8 |
RowErg |
Lwt |
View workout
|
04/28/21 |
1,000m |
4:20.8 |
2:10.4 |
RowErg |
Lwt |
View workout
|
04/28/21 |
1,000m |
4:29.8 |
2:14.9 |
RowErg |
Lwt |
View workout
|
04/27/21 |
1,000m |
4:59.4 |
2:29.7 |
RowErg |
Lwt |
View workout
|
04/27/21 |
781m |
3:00.0 |
1:55.2 |
RowErg |
Lwt |
View workout
|
04/27/21 |
1,000m |
4:22.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
04/27/21 |
1,000m |
4:27.1 |
2:13.5 |
RowErg |
Lwt |
View workout
|
04/26/21 |
500m |
2:25.9 |
2:25.9 |
RowErg |
Lwt |
View workout
|
04/26/21 |
6,768m |
30:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
04/26/21 |
1,000m |
4:32.1 |
2:16.0 |
RowErg |
Lwt |
View workout
|