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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
12/21/20 1,000m 4:31.1 2:15.5 View workout
12/17/20 500m 2:23.0 2:23.0 View workout
12/17/20 9,176m 40:00.0 2:10.7 View workout
12/17/20 1,000m 4:25.8 2:12.9 View workout
12/16/20 500m 2:25.5 2:25.5 View workout
12/16/20 5,603m 24:00.0 2:08.5 View workout
12/16/20 1,000m 4:28.3 2:14.1 View workout
12/15/20 500m 2:43.9 2:43.9 View workout
12/15/20 3,418m 14:00.0 2:02.8 View workout
12/15/20 1,000m 4:25.6 2:12.8 View workout
12/14/20 1,000m 4:34.0 2:17.0 View workout
12/14/20 5,803m 25:00.0 2:09.2 View workout
12/14/20 500m 2:14.5 2:14.5 View workout
12/14/20 1,000m 4:27.5 2:13.7 View workout
12/12/20 1,212m 5:33.3 2:17.5 View workout
12/12/20 6,826m 30:00.0 2:11.8 View workout
12/10/20 500m 2:20.8 2:20.8 View workout
12/10/20 5,613m 24:00.0 2:08.2 View workout
12/10/20 1,000m 4:29.0 2:14.5 View workout
12/06/20 500m 2:28.7 2:28.7 View workout