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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
12/06/20 6,437m 28:00.0 2:10.4 View workout
12/03/20 500m 2:19.7 2:19.7 View workout
12/03/20 6,999m 30:00.0 2:08.5 View workout
12/03/20 1,000m 4:27.8 2:13.9 View workout
12/01/20 6,805m 30:00.0 2:12.2 View workout
11/30/20 500m 2:16.8 2:16.8 View workout
11/30/20 7,008m 30:00.0 2:08.4 View workout
11/30/20 1,000m 4:19.5 2:09.7 View workout
11/27/20 654m 2:59.5 2:17.2 View workout
11/27/20 5,582m 24:00.0 2:08.9 View workout
11/27/20 1,000m 4:29.8 2:14.9 View workout
11/25/20 500m 2:16.8 2:16.8 View workout
11/25/20 3,423m 14:00.0 2:02.6 View workout
11/25/20 1,000m 4:26.9 2:13.4 View workout
11/23/20 500m 2:16.7 2:16.7 View workout
11/23/20 6,845m 30:00.0 2:11.4 View workout
11/23/20 500m 2:14.7 2:14.7 View workout
11/23/20 1,000m 4:30.1 2:15.0 View workout
11/19/20 500m 2:16.8 2:16.8 View workout
11/19/20 7,430m 32:00.0 2:09.2 View workout