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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
10/20/20 1,000m 4:33.7 2:16.8 View workout
10/17/20 605m 3:01.2 2:29.7 View workout
10/17/20 572m 3:01.1 2:38.3 View workout
10/17/20 4,000m 17:55.1 2:14.3 View workout
10/17/20 1,000m 4:34.2 2:17.1 View workout
10/15/20 1,502m 6:59.3 2:19.5 View workout
10/15/20 1,000m 4:38.2 2:19.1 View workout
10/15/20 8,291m 36:00.0 2:10.2 View workout
10/15/20 1,000m 4:33.9 2:16.9 View workout
10/14/20 1,000m 4:33.9 2:16.9 View workout
10/14/20 5,810m 24:00.0 2:03.9 View workout
10/14/20 1,000m 4:33.7 2:16.8 View workout
10/13/20 1,000m 4:34.1 2:17.0 View workout
10/13/20 6,000m 25:59.3 2:09.9 View workout
10/13/20 1,000m 4:34.1 2:17.0 View workout
10/12/20 1,007m 4:30.8 2:14.4 View workout
10/12/20 5,595m 24:00.0 2:08.6 View workout
10/12/20 1,509m 6:55.0 2:17.5 View workout
10/10/20 1,000m 4:50.6 2:25.3 View workout
10/10/20 9,025m 40:00.0 2:12.9 View workout