Thomas Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/20 |
1,000m |
4:33.7 |
2:16.8 |
RowErg |
Lwt |
View workout
|
10/17/20 |
605m |
3:01.2 |
2:29.7 |
RowErg |
Hwt |
View workout
|
10/17/20 |
572m |
3:01.1 |
2:38.3 |
RowErg |
Lwt |
View workout
|
10/17/20 |
4,000m |
17:55.1 |
2:14.3 |
RowErg |
Lwt |
View workout
|
10/17/20 |
1,000m |
4:34.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/15/20 |
1,502m |
6:59.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
10/15/20 |
1,000m |
4:38.2 |
2:19.1 |
RowErg |
Lwt |
View workout
|
10/15/20 |
8,291m |
36:00.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
10/15/20 |
1,000m |
4:33.9 |
2:16.9 |
RowErg |
Lwt |
View workout
|
10/14/20 |
1,000m |
4:33.9 |
2:16.9 |
RowErg |
Lwt |
View workout
|
10/14/20 |
5,810m |
24:00.0 |
2:03.9 |
RowErg |
Lwt |
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|
10/14/20 |
1,000m |
4:33.7 |
2:16.8 |
RowErg |
Lwt |
View workout
|
10/13/20 |
1,000m |
4:34.1 |
2:17.0 |
RowErg |
Lwt |
View workout
|
10/13/20 |
6,000m |
25:59.3 |
2:09.9 |
RowErg |
Lwt |
View workout
|
10/13/20 |
1,000m |
4:34.1 |
2:17.0 |
RowErg |
Lwt |
View workout
|
10/12/20 |
1,007m |
4:30.8 |
2:14.4 |
RowErg |
Hwt |
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|
10/12/20 |
5,595m |
24:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/12/20 |
1,509m |
6:55.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/10/20 |
1,000m |
4:50.6 |
2:25.3 |
RowErg |
Hwt |
View workout
|
10/10/20 |
9,025m |
40:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|