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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
10/02/20 500m 2:19.4 2:19.4 View workout
10/02/20 4,000m 15:38.2 1:57.2 View workout
10/02/20 1,000m 4:30.6 2:15.3 View workout
10/01/20 507m 2:33.4 2:31.2 View workout
10/01/20 6,817m 30:00.0 2:12.0 View workout
10/01/20 1,004m 4:38.2 2:18.5 View workout
09/30/20 500m 2:18.6 2:18.6 View workout
09/30/20 6,000m 27:16.9 2:16.4 View workout
09/30/20 506m 2:20.0 2:18.3 View workout
09/29/20 505m 2:31.4 2:29.9 View workout
09/29/20 5,000m 21:17.8 2:07.7 View workout
09/29/20 508m 2:29.4 2:27.0 View workout
09/28/20 502m 2:22.0 2:21.4 View workout
09/28/20 7,186m 30:00.0 2:05.2 View workout
09/28/20 513m 2:33.1 2:29.2 View workout
09/26/20 256m 1:14.0 2:24.5 View workout
09/26/20 252m 1:21.2 2:41.1 View workout
09/26/20 2,000m 8:40.1 2:10.0 View workout
09/26/20 2,000m 8:11.4 2:02.8 View workout
09/26/20 507m 2:16.9 2:15.0 View workout