Thomas Nelson
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/22/20 | 2:22 | 507m | 2:20.7 | RowErg | View workout | |
| 09/21/20 | 1:38 | 250m | 3:16.6 | RowErg | View workout | |
| 09/21/20 | 8x4:00/2:00r | 7,434m | 2:09.1 | RowErg | View workout | |
| 09/21/20 | 2:36 | 503m | 2:35.0 | RowErg | View workout | |
| 09/19/20 | 1:16 | 255m | 2:30.1 | RowErg | View workout | |
| 09/19/20 | 10x500m/2:00r | 19:57.9 | 1:59.7 | RowErg | View workout | |
| 09/19/20 | 1:11 | 251m | 2:22.8 | RowErg | View workout | |
| 09/17/20 | 1:15 | 256m | 2:27.6 | RowErg | View workout | |
| 09/17/20 | 4x1500m/1:00r | 25:58.7 | 2:09.8 | RowErg | View workout | |
| 09/17/20 | 1:11 | 253m | 2:21.3 | RowErg | View workout | |
| 09/16/20 | 1:23 | 251m | 2:46.5 | RowErg | View workout | |
| 09/16/20 | 2x4000m/6:00r | 34:57.3 | 2:11.0 | RowErg | View workout | |
| 09/16/20 | 3:00.0 | 500m | 3:00.0 | RowErg | View workout | |
| 09/15/20 | 6x4:00/1:00r | 5,632m | 2:07.8 | RowErg | View workout | |
| 09/15/20 | 3:00.0 | 500m | 3:00.0 | RowErg | View workout | |
| 09/14/20 | v7:30/r...6 | 6,799m | 2:12.3 | RowErg | View workout | |
| 09/13/20 | 1:31 | 258m | 2:56.7 | RowErg | View workout | |
| 09/13/20 | 2x2000m/2:00r | 17:30.1 | 2:11.2 | RowErg | View workout | |
| 09/13/20 | 1:11 | 257m | 2:18.5 | RowErg | View workout | |
| 09/11/20 | 10:48 | 2,504m | 2:09.4 | RowErg | View workout | |
| 09/07/20 | 2:25 | 506m | 2:23.6 | RowErg | View workout | |
| 09/07/20 | 4x3:00/1:00r | 2,951m | 2:01.9 | RowErg | View workout | |
| 09/07/20 | 2:17 | 509m | 2:15.3 | RowErg | View workout | |
| 09/05/20 | 3:17 | 501m | 3:16.8 | RowErg | View workout | |
| 09/05/20 | 3x1000m/1:00r | 12:23.9 | 2:03.9 | RowErg | View workout |