Thomas Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/21 |
7,170m |
30:00.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
10/04/21 |
500m |
2:11.3 |
2:11.3 |
RowErg |
Lwt |
View workout
|
10/04/21 |
1,000m |
4:29.8 |
2:14.9 |
RowErg |
Lwt |
View workout
|
10/03/21 |
2,253m |
10:00.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
10/03/21 |
6,975m |
30:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
10/03/21 |
1,000m |
4:29.9 |
2:14.9 |
RowErg |
Lwt |
View workout
|
09/30/21 |
500m |
2:29.1 |
2:29.1 |
RowErg |
Lwt |
View workout
|
09/30/21 |
7,005m |
30:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
09/30/21 |
1,000m |
4:29.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
09/27/21 |
500m |
2:17.1 |
2:17.1 |
RowErg |
Lwt |
View workout
|
09/27/21 |
5,763m |
24:00.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
09/27/21 |
500m |
2:10.7 |
2:10.7 |
RowErg |
Lwt |
View workout
|
09/27/21 |
1,000m |
4:30.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
09/25/21 |
1,000m |
4:29.9 |
2:14.9 |
RowErg |
Lwt |
View workout
|
09/25/21 |
4,698m |
20:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
09/25/21 |
1,000m |
4:29.7 |
2:14.8 |
RowErg |
Lwt |
View workout
|
09/23/21 |
500m |
2:28.3 |
2:28.3 |
RowErg |
Lwt |
View workout
|
09/23/21 |
5,734m |
24:00.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
09/23/21 |
500m |
2:24.9 |
2:24.9 |
RowErg |
Lwt |
View workout
|
09/23/21 |
500m |
2:09.1 |
2:09.1 |
RowErg |
Lwt |
View workout
|