Thomas Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/21 |
2,887m |
12:00.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
12/01/21 |
500m |
2:11.2 |
2:11.2 |
RowErg |
Lwt |
View workout
|
12/01/21 |
1,000m |
4:29.8 |
2:14.9 |
RowErg |
Lwt |
View workout
|
11/25/21 |
500m |
2:29.8 |
2:29.8 |
RowErg |
Lwt |
View workout
|
11/25/21 |
6,434m |
28:00.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
11/25/21 |
1,000m |
4:30.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
11/22/21 |
500m |
2:14.7 |
2:14.7 |
RowErg |
Lwt |
View workout
|
11/22/21 |
3,068m |
12:00.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
11/22/21 |
500m |
2:11.3 |
2:11.3 |
RowErg |
Lwt |
View workout
|
11/22/21 |
1,000m |
4:29.9 |
2:14.9 |
RowErg |
Lwt |
View workout
|
11/20/21 |
500m |
2:21.7 |
2:21.7 |
RowErg |
Lwt |
View workout
|
11/20/21 |
7,500m |
33:42.9 |
2:14.8 |
RowErg |
Lwt |
View workout
|
11/20/21 |
1,000m |
4:30.2 |
2:15.1 |
RowErg |
Lwt |
View workout
|
11/18/21 |
500m |
2:27.5 |
2:27.5 |
RowErg |
Lwt |
View workout
|
11/18/21 |
5,707m |
24:00.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
11/18/21 |
500m |
2:16.1 |
2:16.1 |
RowErg |
Lwt |
View workout
|
11/18/21 |
1,000m |
4:29.7 |
2:14.8 |
RowErg |
Lwt |
View workout
|
11/15/21 |
500m |
2:27.8 |
2:27.8 |
RowErg |
Lwt |
View workout
|
11/15/21 |
4,968m |
20:00.0 |
2:00.7 |
RowErg |
Lwt |
View workout
|
11/15/21 |
1,000m |
4:25.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|