Thomas Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/22 |
4,430m |
20:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/06/22 |
500m |
2:12.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
01/06/22 |
1,000m |
4:29.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/03/22 |
500m |
2:29.5 |
2:29.5 |
RowErg |
Hwt |
View workout
|
01/03/22 |
4,928m |
21:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/03/22 |
500m |
2:12.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
01/03/22 |
1,000m |
4:29.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/30/21 |
500m |
2:29.8 |
2:29.8 |
RowErg |
Hwt |
View workout
|
12/30/21 |
3,000m |
13:39.7 |
2:16.6 |
RowErg |
Hwt |
View workout
|
12/30/21 |
1,000m |
4:29.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/27/21 |
500m |
2:15.1 |
2:15.1 |
RowErg |
Hwt |
View workout
|
12/27/21 |
6,427m |
30:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/27/21 |
1,000m |
4:29.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/20/21 |
500m |
2:26.5 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/20/21 |
6,986m |
30:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/20/21 |
500m |
2:12.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/20/21 |
1,000m |
4:29.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/16/21 |
500m |
2:25.3 |
2:25.3 |
RowErg |
Hwt |
View workout
|
12/16/21 |
6,895m |
30:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
12/16/21 |
500m |
2:16.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|