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Fall Team Challenge September 15–October 15

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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ruby Feinstein

Log

Date Distance Time Pace Comments Action
09/10/20 5,018m 20:35.9 2:03.1 View workout
09/08/20 2,000m 7:51.8 1:57.9 View workout
09/08/20 2,000m 7:36.6 1:54.1 View workout
09/03/20 5,018m 20:18.2 2:01.3 View workout
08/31/20 2,000m 7:39.3 1:54.8 View workout
08/31/20 2,000m 7:39.4 1:54.8 View workout
08/31/20 2,000m 7:36.7 1:54.1 View workout
08/29/20 2,000m 7:17.5 1:49.3 View workout
08/29/20 500m 2:31.2 2:31.2

warm-up by KREW/LiveRowing

 View workout
08/27/20 10,017m 41:54.0 2:05.4 View workout
08/26/20 2,000m 7:59.6 1:59.9 View workout
08/26/20 2,000m 7:53.5 1:58.3 View workout
08/26/20 2,000m 7:39.7 1:54.9 View workout
08/23/20 10,000m 41:11.9 2:03.5 View workout
08/22/20 2,000m 7:55.6 1:58.9 View workout
08/22/20 2,000m 7:39.3 1:54.8 View workout
08/20/20 5,020m 20:33.4 2:02.8 View workout
08/13/20 8,878m 39:54.6 2:14.8 View workout
08/11/20 2,000m 8:00.3 2:00.0 View workout
08/11/20 2,000m 8:00.2 2:00.0 View workout