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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Dean Rogers

Log

Date Distance Time Pace Comments Action
07/20/21 14m 0:07.6 4:31.4 View workout
07/20/21 100m 0:15.3 1:16.5 View workout
07/20/21 100m 0:16.9 1:24.5 View workout
07/20/21 100m 0:19.7 1:38.5 View workout
07/20/21 846m 4:30.7 2:39.9 View workout
07/09/21 250m 2:10.8 4:21.6

Alfie.

View workout
07/07/21 1,500m 5:00.1 1:40.0 View workout
07/07/21 347m 2:27.3 3:32.2 View workout
07/07/21 1,210m 4:14.2 1:45.0 View workout
07/07/21 1,080m 5:10.9 2:23.9 View workout
07/02/21 906m 3:00.0 1:39.3 View workout
07/02/21 203m 1:05.4 2:41.0 View workout
07/02/21 709m 5:54.9 4:10.2 View workout
07/02/21 2,250m 7:44.5 1:43.2 View workout
07/02/21 1,005m 3:30.0 1:44.4 View workout
07/02/21 1,315m 6:17.9 2:23.6 View workout
06/30/21 10,171m 45:00.0 2:12.7 View workout
06/30/21 2,352m 10:05.2 2:08.6 View workout
06/30/21 273m 1:21.6 2:29.4 View workout
06/27/21 10,000m 43:42.1 2:11.1 View workout