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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Debb Szeluga

Log

Date Distance Time Pace Comments Action
04/07/23 3,400m View workout
04/06/23 3,400m View workout
04/05/23 3,400m View workout
04/03/23 3,400m View workout
04/01/23 3,400m View workout
03/31/23 3,400m View workout
03/30/23 3,400m View workout
03/29/23 3,400m View workout
03/28/23 3,400m View workout
03/27/23 3,400m View workout
03/25/23 3,400m View workout
03/24/23 3,400m View workout
03/23/23 3,400m View workout
03/22/23 3,400m View workout
03/21/23 3,400m View workout
03/20/23 3,400m View workout
03/18/23 3,400m View workout
03/17/23 3,400m View workout
03/16/23 3,400m View workout
03/15/23 3,400m View workout