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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Debb Szeluga

Log

Date Distance Time Pace Comments Action
03/14/23 3,400m View workout
03/13/23 3,400m View workout
03/11/23 3,400m View workout
03/10/23 3,400m View workout
03/09/23 3,400m View workout
03/08/23 3,400m View workout
03/07/23 3,400m View workout
03/06/23 3,400m View workout
03/04/23 3,400m View workout
03/03/23 3,400m View workout
03/02/23 3,400m View workout
03/01/23 1,000m View workout
03/01/23 3,400m View workout
02/28/23 3,400m View workout
02/27/23 3,400m View workout
02/25/23 3,400m View workout
02/24/23 3,400m View workout
02/23/23 3,400m View workout
02/22/23 1,000m View workout
02/22/23 3,400m View workout