Debb Szeluga
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/24/21 |
5,600m |
35:00.0 |
3:07.5 |
SkiErg |
|
View workout
|
06/23/21 |
6,000m |
36:30.0 |
3:02.5 |
SkiErg |
|
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|
06/22/21 |
5,050m |
32:40.0 |
3:14.0 |
SkiErg |
|
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|
06/21/21 |
2,500m |
15:15.0 |
3:03.0 |
SkiErg |
|
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|
06/19/21 |
5,050m |
30:00.0 |
2:58.2 |
SkiErg |
|
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|
06/18/21 |
6,000m |
37:30.0 |
3:07.5 |
SkiErg |
|
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|
06/17/21 |
5,700m |
35:00.0 |
3:04.2 |
SkiErg |
|
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|
06/16/21 |
6,420m |
39:00.0 |
3:02.2 |
SkiErg |
|
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|
06/15/21 |
5,750m |
37:00.0 |
3:13.0 |
SkiErg |
|
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|
06/14/21 |
5,100m |
31:00.0 |
3:02.3 |
SkiErg |
|
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|
06/11/21 |
6,000m |
37:00.0 |
3:05.0 |
SkiErg |
|
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|
06/10/21 |
5,550m |
33:00.0 |
2:58.3 |
SkiErg |
|
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|
06/09/21 |
2,650m |
16:00.0 |
3:01.1 |
SkiErg |
|
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|
06/08/21 |
2,150m |
12:03.0 |
2:48.1 |
SkiErg |
|
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|
06/05/21 |
4,750m |
29:30.0 |
3:06.3 |
SkiErg |
|
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|
06/03/21 |
5,050m |
31:00.0 |
3:04.1 |
SkiErg |
|
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|
06/02/21 |
2,000m |
12:00.0 |
3:00.0 |
SkiErg |
|
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|
06/01/21 |
5,550m |
33:00.0 |
2:58.3 |
SkiErg |
|
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|
05/29/21 |
2,000m |
12:30.0 |
3:07.5 |
SkiErg |
|
View workout
|
05/28/21 |
4,000m |
23:30.0 |
2:56.2 |
SkiErg |
|
View workout
|