Debb Szeluga
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/14/21 |
5,100m |
31:00.0 |
3:02.3 |
SkiErg |
|
View workout
|
06/11/21 |
6,000m |
37:00.0 |
3:05.0 |
SkiErg |
|
View workout
|
06/10/21 |
5,550m |
33:00.0 |
2:58.3 |
SkiErg |
|
View workout
|
06/09/21 |
2,650m |
16:00.0 |
3:01.1 |
SkiErg |
|
View workout
|
06/08/21 |
2,150m |
12:03.0 |
2:48.1 |
SkiErg |
|
View workout
|
06/05/21 |
4,750m |
29:30.0 |
3:06.3 |
SkiErg |
|
View workout
|
06/03/21 |
5,050m |
31:00.0 |
3:04.1 |
SkiErg |
|
View workout
|
06/02/21 |
2,000m |
12:00.0 |
3:00.0 |
SkiErg |
|
View workout
|
06/01/21 |
5,550m |
33:00.0 |
2:58.3 |
SkiErg |
|
View workout
|
05/29/21 |
2,000m |
12:30.0 |
3:07.5 |
SkiErg |
|
View workout
|
05/28/21 |
4,000m |
23:30.0 |
2:56.2 |
SkiErg |
|
View workout
|
05/27/21 |
5,650m |
34:30.0 |
3:03.1 |
SkiErg |
|
View workout
|
05/26/21 |
2,500m |
16:00.0 |
3:12.0 |
SkiErg |
|
View workout
|
05/25/21 |
5,500m |
33:00.0 |
3:00.0 |
SkiErg |
|
View workout
|
05/24/21 |
5,500m |
33:15.0 |
3:01.3 |
SkiErg |
|
View workout
|
05/22/21 |
3,000m |
18:45.0 |
3:07.5 |
SkiErg |
|
View workout
|
05/21/21 |
5,600m |
34:00.0 |
3:02.1 |
SkiErg |
|
View workout
|
05/20/21 |
5,600m |
34:00.0 |
3:02.1 |
SkiErg |
|
View workout
|
05/19/21 |
5,550m |
34:00.0 |
3:03.7 |
SkiErg |
|
View workout
|
05/18/21 |
5,550m |
34:00.0 |
3:03.7 |
SkiErg |
|
View workout
|