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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Debb Szeluga

Log

Date Distance Time Pace Comments Action
06/24/21 5,600m 35:00.0 3:07.5 View workout
06/23/21 6,000m 36:30.0 3:02.5 View workout
06/22/21 5,050m 32:40.0 3:14.0 View workout
06/21/21 2,500m 15:15.0 3:03.0 View workout
06/19/21 5,050m 30:00.0 2:58.2 View workout
06/18/21 6,000m 37:30.0 3:07.5 View workout
06/17/21 5,700m 35:00.0 3:04.2 View workout
06/16/21 6,420m 39:00.0 3:02.2 View workout
06/15/21 5,750m 37:00.0 3:13.0 View workout
06/14/21 5,100m 31:00.0 3:02.3 View workout
06/11/21 6,000m 37:00.0 3:05.0 View workout
06/10/21 5,550m 33:00.0 2:58.3 View workout
06/09/21 2,650m 16:00.0 3:01.1 View workout
06/08/21 2,150m 12:03.0 2:48.1 View workout
06/05/21 4,750m 29:30.0 3:06.3 View workout
06/03/21 5,050m 31:00.0 3:04.1 View workout
06/02/21 2,000m 12:00.0 3:00.0 View workout
06/01/21 5,550m 33:00.0 2:58.3 View workout
05/29/21 2,000m 12:30.0 3:07.5 View workout
05/28/21 4,000m 23:30.0 2:56.2 View workout