Debb Szeluga
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/26/21 |
2,500m |
16:00.0 |
3:12.0 |
SkiErg |
|
View workout
|
05/25/21 |
5,500m |
33:00.0 |
3:00.0 |
SkiErg |
|
View workout
|
05/24/21 |
5,500m |
33:15.0 |
3:01.3 |
SkiErg |
|
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|
05/22/21 |
3,000m |
18:45.0 |
3:07.5 |
SkiErg |
|
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|
05/21/21 |
5,600m |
34:00.0 |
3:02.1 |
SkiErg |
|
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|
05/20/21 |
5,600m |
34:00.0 |
3:02.1 |
SkiErg |
|
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|
05/19/21 |
5,550m |
34:00.0 |
3:03.7 |
SkiErg |
|
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|
05/18/21 |
5,550m |
34:00.0 |
3:03.7 |
SkiErg |
|
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|
05/17/21 |
5,100m |
30:00.0 |
2:56.4 |
SkiErg |
|
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|
05/15/21 |
5,500m |
33:55.0 |
3:05.0 |
SkiErg |
|
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|
05/14/21 |
5,500m |
34:00.0 |
3:05.4 |
SkiErg |
|
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|
05/13/21 |
6,500m |
39:30.0 |
3:02.3 |
SkiErg |
|
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|
05/12/21 |
5,000m |
30:20.0 |
3:02.0 |
SkiErg |
|
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|
05/11/21 |
3,500m |
20:40.0 |
2:57.1 |
SkiErg |
|
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|
05/10/21 |
6,000m |
33:15.0 |
2:46.2 |
SkiErg |
|
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|
05/08/21 |
4,000m |
22:30.0 |
2:48.7 |
SkiErg |
|
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|
05/07/21 |
5,500m |
32:30.0 |
2:57.2 |
SkiErg |
|
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|
05/06/21 |
2,000m |
12:00.0 |
3:00.0 |
SkiErg |
|
View workout
|
05/05/21 |
5,500m |
32:40.0 |
2:58.1 |
SkiErg |
|
View workout
|
05/04/21 |
5,000m |
30:05.0 |
3:00.5 |
SkiErg |
|
View workout
|