Debb Szeluga
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/21 |
5,000m |
29:30.0 |
2:57.0 |
SkiErg |
|
View workout
|
04/22/21 |
5,000m |
29:30.0 |
2:57.0 |
SkiErg |
|
View workout
|
04/21/21 |
5,000m |
29:30.0 |
2:57.0 |
SkiErg |
|
View workout
|
04/20/21 |
5,000m |
29:15.0 |
2:55.5 |
SkiErg |
|
View workout
|
04/19/21 |
3,500m |
20:30.0 |
2:55.7 |
SkiErg |
|
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|
04/17/21 |
2,500m |
24:45.0 |
4:57.0 |
SkiErg |
|
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|
04/16/21 |
5,000m |
29:00.0 |
2:54.0 |
SkiErg |
|
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|
04/15/21 |
750m |
4:30.0 |
3:00.0 |
SkiErg |
|
View workout
|
04/15/21 |
5,000m |
29:55.0 |
2:59.5 |
SkiErg |
|
View workout
|
04/14/21 |
3,500m |
21:00.0 |
3:00.0 |
SkiErg |
|
View workout
|
04/13/21 |
5,000m |
29:50.0 |
2:59.0 |
SkiErg |
|
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|
04/12/21 |
3,600m |
21:00.0 |
2:55.0 |
SkiErg |
|
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|
04/10/21 |
5,000m |
30:05.0 |
3:00.5 |
SkiErg |
|
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|
04/09/21 |
5,000m |
29:00.0 |
2:54.0 |
SkiErg |
|
View workout
|
04/08/21 |
5,000m |
29:20.0 |
2:56.0 |
SkiErg |
|
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|
04/07/21 |
5,000m |
29:55.0 |
2:59.5 |
SkiErg |
|
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|
04/06/21 |
1,000m |
6:15.0 |
3:07.5 |
SkiErg |
|
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|
04/05/21 |
5,000m |
29:40.0 |
2:58.0 |
SkiErg |
|
View workout
|
04/03/21 |
5,000m |
29:05.0 |
2:54.5 |
SkiErg |
|
View workout
|
04/02/21 |
5,000m |
29:30.0 |
2:57.0 |
SkiErg |
|
View workout
|