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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Debb Szeluga

Log

Date Distance Time Pace Comments Action
04/10/21 5,000m 30:05.0 3:00.5 View workout
04/09/21 5,000m 29:00.0 2:54.0 View workout
04/08/21 5,000m 29:20.0 2:56.0 View workout
04/07/21 5,000m 29:55.0 2:59.5 View workout
04/06/21 1,000m 6:15.0 3:07.5 View workout
04/05/21 5,000m 29:40.0 2:58.0 View workout
04/03/21 5,000m 29:05.0 2:54.5 View workout
04/02/21 5,000m 29:30.0 2:57.0 View workout
04/01/21 5,100m 30:00.0 2:56.4 View workout
03/31/21 5,000m 28:55.0 2:53.5 View workout
03/30/21 5,000m 29:00.0 2:54.0 View workout
03/29/21 400m 2:05.0 2:36.2 View workout
03/27/21 1,200m 7:00.0 2:55.0 View workout
03/26/21 4,100m 24:15.0 2:57.4 View workout
03/25/21 5,000m 30:05.0 3:00.5 View workout
03/24/21 5,000m 30:00.0 3:00.0 View workout
03/23/21 5,000m 29:05.0 2:54.5 View workout
03/22/21 5,100m 30:00.0 2:56.4 View workout
03/20/21 550m 3:00.0 2:43.6 View workout
03/19/21 5,000m 30:00.0 3:00.0 View workout