Debb Szeluga
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/21 |
5,000m |
30:05.0 |
3:00.5 |
SkiErg |
|
View workout
|
04/09/21 |
5,000m |
29:00.0 |
2:54.0 |
SkiErg |
|
View workout
|
04/08/21 |
5,000m |
29:20.0 |
2:56.0 |
SkiErg |
|
View workout
|
04/07/21 |
5,000m |
29:55.0 |
2:59.5 |
SkiErg |
|
View workout
|
04/06/21 |
1,000m |
6:15.0 |
3:07.5 |
SkiErg |
|
View workout
|
04/05/21 |
5,000m |
29:40.0 |
2:58.0 |
SkiErg |
|
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|
04/03/21 |
5,000m |
29:05.0 |
2:54.5 |
SkiErg |
|
View workout
|
04/02/21 |
5,000m |
29:30.0 |
2:57.0 |
SkiErg |
|
View workout
|
04/01/21 |
5,100m |
30:00.0 |
2:56.4 |
SkiErg |
|
View workout
|
03/31/21 |
5,000m |
28:55.0 |
2:53.5 |
SkiErg |
|
View workout
|
03/30/21 |
5,000m |
29:00.0 |
2:54.0 |
SkiErg |
|
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|
03/29/21 |
400m |
2:05.0 |
2:36.2 |
SkiErg |
|
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|
03/27/21 |
1,200m |
7:00.0 |
2:55.0 |
SkiErg |
|
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|
03/26/21 |
4,100m |
24:15.0 |
2:57.4 |
SkiErg |
|
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|
03/25/21 |
5,000m |
30:05.0 |
3:00.5 |
SkiErg |
|
View workout
|
03/24/21 |
5,000m |
30:00.0 |
3:00.0 |
SkiErg |
|
View workout
|
03/23/21 |
5,000m |
29:05.0 |
2:54.5 |
SkiErg |
|
View workout
|
03/22/21 |
5,100m |
30:00.0 |
2:56.4 |
SkiErg |
|
View workout
|
03/20/21 |
550m |
3:00.0 |
2:43.6 |
SkiErg |
|
View workout
|
03/19/21 |
5,000m |
30:00.0 |
3:00.0 |
SkiErg |
|
View workout
|