Debb Szeluga
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/21 |
5,100m |
30:00.0 |
2:56.4 |
SkiErg |
|
View workout
|
03/31/21 |
5,000m |
28:55.0 |
2:53.5 |
SkiErg |
|
View workout
|
03/30/21 |
5,000m |
29:00.0 |
2:54.0 |
SkiErg |
|
View workout
|
03/29/21 |
400m |
2:05.0 |
2:36.2 |
SkiErg |
|
View workout
|
03/27/21 |
1,200m |
7:00.0 |
2:55.0 |
SkiErg |
|
View workout
|
03/26/21 |
4,100m |
24:15.0 |
2:57.4 |
SkiErg |
|
View workout
|
03/25/21 |
5,000m |
30:05.0 |
3:00.5 |
SkiErg |
|
View workout
|
03/24/21 |
5,000m |
30:00.0 |
3:00.0 |
SkiErg |
|
View workout
|
03/23/21 |
5,000m |
29:05.0 |
2:54.5 |
SkiErg |
|
View workout
|
03/22/21 |
5,100m |
30:00.0 |
2:56.4 |
SkiErg |
|
View workout
|
03/20/21 |
550m |
3:00.0 |
2:43.6 |
SkiErg |
|
View workout
|
03/19/21 |
5,000m |
30:00.0 |
3:00.0 |
SkiErg |
|
View workout
|
03/18/21 |
5,020m |
30:00.0 |
2:59.2 |
SkiErg |
|
View workout
|
03/17/21 |
5,100m |
30:00.0 |
2:56.4 |
SkiErg |
|
View workout
|
03/16/21 |
4,500m |
26:30.0 |
2:56.6 |
SkiErg |
|
View workout
|
03/15/21 |
4,000m |
23:30.0 |
2:56.2 |
SkiErg |
|
View workout
|
03/13/21 |
4,120m |
24:00.0 |
2:54.7 |
SkiErg |
|
View workout
|
03/12/21 |
4,000m |
23:30.0 |
2:56.2 |
SkiErg |
|
View workout
|
03/11/21 |
3,650m |
21:10.0 |
2:53.9 |
SkiErg |
|
View workout
|
03/10/21 |
4,150m |
24:45.0 |
2:58.9 |
SkiErg |
|
View workout
|