Debb Szeluga
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/21 |
3,700m |
21:30.0 |
2:54.3 |
SkiErg |
|
View workout
|
03/08/21 |
5,000m |
29:00.0 |
2:54.0 |
SkiErg |
|
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|
03/06/21 |
600m |
3:10.0 |
2:38.3 |
SkiErg |
|
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|
03/05/21 |
4,800m |
28:20.0 |
2:57.0 |
SkiErg |
|
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|
03/04/21 |
4,750m |
28:00.0 |
2:56.8 |
SkiErg |
|
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|
03/03/21 |
4,630m |
27:00.0 |
2:54.9 |
SkiErg |
|
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|
03/02/21 |
4,700m |
27:30.0 |
2:55.5 |
SkiErg |
|
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|
03/01/21 |
3,500m |
20:10.0 |
2:52.8 |
SkiErg |
|
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|
02/27/21 |
500m |
2:40.0 |
2:40.0 |
SkiErg |
|
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|
02/26/21 |
4,100m |
23:40.0 |
2:53.1 |
SkiErg |
|
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|
02/25/21 |
3,000m |
21:00.0 |
3:30.0 |
SkiErg |
|
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|
02/24/21 |
4,750m |
27:30.0 |
2:53.6 |
SkiErg |
|
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|
02/23/21 |
4,500m |
26:00.0 |
2:53.3 |
SkiErg |
|
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|
02/22/21 |
4,000m |
23:20.0 |
2:55.0 |
SkiErg |
|
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|
02/20/21 |
1,600m |
8:45.0 |
2:44.0 |
SkiErg |
|
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|
02/19/21 |
2,000m |
12:20.0 |
3:05.0 |
SkiErg |
|
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|
02/18/21 |
4,600m |
27:15.0 |
2:57.7 |
SkiErg |
|
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|
02/17/21 |
4,250m |
25:00.0 |
2:56.4 |
SkiErg |
|
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|
02/16/21 |
4,520m |
26:45.0 |
2:57.5 |
SkiErg |
|
View workout
|
02/13/21 |
4,150m |
24:25.0 |
2:56.5 |
SkiErg |
|
View workout
|