Debb Szeluga
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/21 |
4,100m |
23:40.0 |
2:53.1 |
SkiErg |
|
View workout
|
02/25/21 |
3,000m |
21:00.0 |
3:30.0 |
SkiErg |
|
View workout
|
02/24/21 |
4,750m |
27:30.0 |
2:53.6 |
SkiErg |
|
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|
02/23/21 |
4,500m |
26:00.0 |
2:53.3 |
SkiErg |
|
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|
02/22/21 |
4,000m |
23:20.0 |
2:55.0 |
SkiErg |
|
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|
02/20/21 |
1,600m |
8:45.0 |
2:44.0 |
SkiErg |
|
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|
02/19/21 |
2,000m |
12:20.0 |
3:05.0 |
SkiErg |
|
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|
02/18/21 |
4,600m |
27:15.0 |
2:57.7 |
SkiErg |
|
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|
02/17/21 |
4,250m |
25:00.0 |
2:56.4 |
SkiErg |
|
View workout
|
02/16/21 |
4,520m |
26:45.0 |
2:57.5 |
SkiErg |
|
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|
02/13/21 |
4,150m |
24:25.0 |
2:56.5 |
SkiErg |
|
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|
02/11/21 |
4,000m |
24:00.0 |
3:00.0 |
SkiErg |
|
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|
02/10/21 |
4,040m |
23:30.0 |
2:54.5 |
SkiErg |
|
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|
02/09/21 |
4,000m |
23:30.0 |
2:56.2 |
SkiErg |
|
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|
02/08/21 |
1,500m |
9:15.0 |
3:05.0 |
SkiErg |
|
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|
02/06/21 |
4,150m |
24:45.0 |
2:58.9 |
SkiErg |
|
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|
02/05/21 |
4,050m |
24:30.0 |
3:01.4 |
SkiErg |
|
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|
02/04/21 |
4,250m |
25:25.0 |
2:59.4 |
SkiErg |
|
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|
02/03/21 |
4,200m |
24:45.0 |
2:56.7 |
SkiErg |
|
View workout
|
02/01/21 |
4,100m |
24:00.0 |
2:55.6 |
SkiErg |
|
View workout
|