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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
06/16/20 2,229m 5:10.4 2:19.2 View workout
06/16/20 10,304m View workout
06/15/20 3,181m View workout
06/15/20 7,716m View workout
06/13/20 4,000m 8:35.6 2:08.9 View workout
06/13/20 1,539m 3:11.4 2:04.3 View workout
06/13/20 1,390m 3:05.6 2:13.5 View workout
06/13/20 7,539m View workout
06/13/20 7,490m View workout
06/11/20 8,622m View workout
06/10/20 6,244m View workout
06/10/20 4,733m View workout
06/09/20 8,865m View workout
06/08/20 700m 1:28.0 2:05.7 View workout
06/08/20 7,442m 16:09.0 2:10.2 View workout
06/08/20 4,718m 9:49.9 2:05.0 View workout
06/08/20 3,368m 7:52.1 2:20.1 View workout
06/08/20 16,228m View workout
06/04/20 8,030m View workout
06/02/20 9,200m View workout