Jane Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/20 |
3,000m |
|
|
SkiErg |
|
View workout
|
07/11/20 |
5,851m |
|
|
BikeErg |
|
View workout
|
07/10/20 |
270m |
1:36.1 |
2:57.9 |
RowErg |
Hwt |
View workout
|
07/10/20 |
7,950m |
|
|
RowErg |
Hwt |
View workout
|
07/09/20 |
3,036m |
6:50.7 |
2:15.2 |
BikeErg |
|
View workout
|
07/09/20 |
1,535m |
3:22.2 |
2:11.7 |
BikeErg |
|
View workout
|
07/09/20 |
791m |
1:40.5 |
2:07.0 |
BikeErg |
|
View workout
|
07/09/20 |
4,000m |
7:45.0 |
1:56.2 |
BikeErg |
|
View workout
|
07/09/20 |
544m |
1:04.1 |
1:57.8 |
BikeErg |
|
View workout
|
07/09/20 |
500m |
0:55.2 |
1:50.4 |
BikeErg |
|
View workout
|
07/09/20 |
500m |
0:59.2 |
1:58.4 |
BikeErg |
|
View workout
|
07/09/20 |
620m |
3:08.5 |
2:32.0 |
SkiErg |
|
View workout
|
07/08/20 |
234m |
1:07.3 |
2:23.8 |
SkiErg |
|
View workout
|
07/08/20 |
100m |
|
|
SkiErg |
|
View workout
|
07/08/20 |
6,715m |
|
|
RowErg |
Hwt |
View workout
|
07/07/20 |
4,040m |
8:39.2 |
2:08.5 |
BikeErg |
|
View workout
|
07/07/20 |
4,000m |
7:39.0 |
1:54.7 |
BikeErg |
|
View workout
|
07/07/20 |
2,155m |
4:52.5 |
2:15.7 |
BikeErg |
|
View workout
|
07/06/20 |
2,029m |
10:16.2 |
2:31.8 |
SkiErg |
|
View workout
|
07/06/20 |
2,500m |
11:36.4 |
2:19.2 |
SkiErg |
|
View workout
|