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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
07/09/20 4,000m 7:45.0 1:56.2 View workout
07/09/20 544m 1:04.1 1:57.8 View workout
07/09/20 500m 0:55.2 1:50.4 View workout
07/09/20 500m 0:59.2 1:58.4 View workout
07/09/20 620m 3:08.5 2:32.0 View workout
07/08/20 234m 1:07.3 2:23.8 View workout
07/08/20 100m View workout
07/08/20 6,715m View workout
07/07/20 4,040m 8:39.2 2:08.5 View workout
07/07/20 4,000m 7:39.0 1:54.7 View workout
07/07/20 2,155m 4:52.5 2:15.7 View workout
07/06/20 2,029m 10:16.2 2:31.8 View workout
07/06/20 2,500m 11:36.4 2:19.2 View workout
07/06/20 1,013m View workout
07/04/20 6,718m View workout
07/03/20 4,266m 9:10.4 2:09.0 View workout
07/03/20 9,543m 20:00.0 2:05.7 View workout
07/03/20 2,370m 5:16.5 2:13.5 View workout
06/30/20 7,547m 16:04.6 2:07.8 View workout
06/30/20 4,000m 8:09.5 2:02.3 View workout