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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
07/16/20 9,787m View workout
07/14/20 1,339m 6:00.0 2:14.4 View workout
07/14/20 1,334m 6:00.0 2:14.9 View workout
07/14/20 1,332m 6:00.0 2:15.1 View workout
07/14/20 1,052m 4:00.0 1:54.0 View workout
07/14/20 1,051m 4:00.0 1:54.1 View workout
07/14/20 950m 4:39.3 2:27.0 View workout
07/13/20 6,448m View workout
07/13/20 1,350m View workout
07/13/20 1,250m View workout
07/11/20 2,000m 8:35.6 2:08.9 View workout
07/11/20 647m 3:07.5 2:24.8 View workout
07/11/20 270m View workout
07/11/20 3,000m View workout
07/11/20 5,851m View workout
07/10/20 270m 1:36.1 2:57.9 View workout
07/10/20 7,950m View workout
07/09/20 3,036m 6:50.7 2:15.2 View workout
07/09/20 1,535m 3:22.2 2:11.7 View workout
07/09/20 791m 1:40.5 2:07.0 View workout