Robert Stoner

Log

Date Workout Score Ave Comments Action
02/29/20 3:22 592m 2:50.9 View workout
02/23/20 59:59 13,370m 2:14.5 View workout
02/22/20 0:48 148m 2:42.5 View workout
02/22/20 7:09 1,579m 2:16.0 View workout
02/22/20 1:19 140m 4:45.0 View workout
02/22/20 30:06 6,749m 2:13.8 View workout
02/22/20 2:23 416m 2:51.9 View workout
02/21/20 7:15 1,549m 2:20.4 View workout
02/21/20 2:55 598m 2:26.9 View workout
02/17/20 10000m 43:54.2 2:11.7 View workout
02/17/20 2:04 396m 2:36.8 View workout
02/16/20 8x500m/1:00r 16:42.4 2:05.3 View workout
02/16/20 3:02 605m 2:30.4 View workout
02/15/20 30:00 6,843m 2:11.5 View workout
02/15/20 3:14 601m 2:41.8 View workout
02/11/20 15:08 3,147m 2:24.3

Practiced proper technique

View workout
02/09/20 28:38.1 4,500m 3:10.9

9x500m on 1 hour (only lasted 28:38.1) 2:07.5 ave of 8.
2:05.1
1:59.9
2:01.3
2:08.6
2:02.2
2:11.0
2:22.5

View workout
02/08/20 30:00 6,702m 2:14.2 View workout