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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robert Stoner

Log

Date Distance Time Pace Comments Action
05/05/20 6,632m 30:06.8 2:16.2 View workout
05/03/20 10,000m 42:06.2 2:06.3 View workout
05/02/20 828m 4:06.6 2:28.9 View workout
05/02/20 1,013m 4:03.4 2:00.1 View workout
05/02/20 1,466m 7:29.3 2:33.2 View workout
05/02/20 500m 1:43.7 1:43.7 View workout
05/02/20 2,221m 10:29.8 2:21.7 View workout
05/01/20 5,361m 30:08.1 2:48.6 View workout
05/01/20 6,629m 31:04.3 2:20.6 View workout
04/30/20 6,937m 30:04.6 2:10.0 View workout
04/29/20 7,022m 30:07.5 2:08.7 View workout
04/26/20 13,641m 1:00:00.0 2:11.9

Classic victim of OVERTRAINING! Time for a step back week...

 View workout
04/25/20 509m 2:37.0 2:34.2 View workout
04/25/20 6,983m 30:00.0 2:08.8 View workout
04/25/20 1,471m 6:52.9 2:20.3 View workout
04/24/20 5,469m 30:07.3 2:45.2 View workout
04/24/20 6,469m 31:08.2 2:24.3 View workout
04/23/20 6,987m 30:41.6 2:11.7 View workout
04/22/20 6,965m 30:03.7 2:09.4 View workout
04/21/20 6,663m 30:05.3 2:15.4 View workout