louis marchal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/20 |
15,000m |
1:02:53.7 |
2:05.7 |
RowErg |
Lwt |
View workout
|
03/22/20 |
499m |
2:19.5 |
2:19.7 |
RowErg |
Lwt |
View workout
|
03/21/20 |
2,013m |
9:36.8 |
2:23.2 |
RowErg |
Lwt |
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|
03/21/20 |
963m |
3:00.0 |
1:33.4 |
RowErg |
Lwt |
View workout
|
03/21/20 |
6,382m |
24:00.0 |
1:52.8 |
RowErg |
Lwt |
View workout
|
03/21/20 |
2,288m |
9:57.5 |
2:10.5 |
RowErg |
Lwt |
View workout
|
03/21/20 |
10,853m |
45:00.0 |
2:04.3 |
RowErg |
Lwt |
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|
03/20/20 |
15,000m |
1:00:51.9 |
2:01.7 |
RowErg |
Lwt |
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|
03/19/20 |
2,029m |
10:06.2 |
2:29.3 |
RowErg |
Lwt |
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|
03/19/20 |
7,500m |
26:39.2 |
1:46.6 |
RowErg |
Lwt |
View workout
|
03/19/20 |
2,342m |
10:05.0 |
2:09.1 |
RowErg |
Lwt |
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|
03/18/20 |
13,075m |
50:00.0 |
1:54.7 |
RowErg |
Lwt |
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|
03/18/20 |
1,491m |
6:28.6 |
2:10.3 |
RowErg |
Lwt |
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|
03/16/20 |
16,000m |
1:06:28.8 |
2:04.6 |
RowErg |
Lwt |
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|
03/16/20 |
1,209m |
5:05.1 |
2:06.1 |
RowErg |
Lwt |
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|
03/15/20 |
12,911m |
50:00.0 |
1:56.1 |
RowErg |
Lwt |
View workout
|
03/15/20 |
1,507m |
6:11.7 |
2:03.3 |
RowErg |
Lwt |
View workout
|
03/14/20 |
18,000m |
1:13:48.8 |
2:03.0 |
RowErg |
Lwt |
View workout
|
03/14/20 |
261m |
1:12.2 |
2:18.3 |
RowErg |
Lwt |
View workout
|
03/11/20 |
4,000m |
16:45.7 |
2:05.7 |
RowErg |
Lwt |
View workout
|