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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Tim Heath

Log

Date Distance Time Pace Comments Action
02/11/20 2,728m 16:02.8 2:56.4 View workout
02/10/20 2,837m 15:05.5 2:39.5 View workout
02/09/20 5,611m 30:00.0 2:40.3 View workout
02/08/20 4,792m 25:11.0 2:37.6 View workout
02/07/20 5,218m 30:00.0 2:52.4 View workout
02/06/20 5,129m 30:00.0 2:55.4 View workout
02/05/20 5,040m 30:09.0 2:59.4 View workout
02/04/20 4,826m 30:05.0 3:07.0 View workout
02/03/20 4,603m 30:00.0 3:15.5 View workout
02/02/20 4,395m 30:05.0 3:25.3 View workout