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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Tim Heath

Log

Date Distance Time Pace Comments Action
06/29/20 2,280m 10:36.1 2:19.4 View workout
06/29/20 2,798m 13:09.2 2:21.0 View workout
06/28/20 2,573m 12:05.2 2:20.9 View workout
06/27/20 2,417m 11:07.2 2:18.0 View workout
06/26/20 2,392m 11:05.6 2:19.1 View workout
06/24/20 2,292m 10:27.5 2:16.8 View workout
06/23/20 3,412m 16:07.9 2:21.8 View workout
06/22/20 2,402m 11:12.4 2:19.9 View workout
06/20/20 3,597m 17:10.8 2:23.2 View workout
06/18/20 3,835m 18:06.2 2:21.6 View workout
06/17/20 3,905m 18:06.1 2:19.0 View workout
06/16/20 4,311m 20:06.6 2:19.9 View workout
06/14/20 3,455m 16:09.6 2:20.3 View workout
06/13/20 4,367m 20:05.1 2:17.9 View workout
06/12/20 3,879m 18:03.7 2:19.6 View workout
06/11/20 3,495m 16:05.4 2:18.1 View workout
06/10/20 3,453m 16:03.6 2:19.5 View workout
06/09/20 3,245m 15:05.1 2:19.4 View workout
06/05/20 3,447m 16:04.6 2:19.9 View workout
06/03/20 3,459m 15:56.0 2:18.1 View workout