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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Tim Heath

Log

Date Distance Time Pace Comments Action
10/03/20 7,015m 37:05.6 2:38.6 View workout
10/02/20 5,621m 28:21.3 2:31.3 View workout
10/01/20 5,607m 28:20.9 2:31.6 View workout
09/29/20 5,624m 28:00.7 2:29.4 View workout
09/28/20 5,531m 28:59.6 2:37.2 View workout
09/27/20 5,505m 28:37.3 2:35.9 View workout
09/26/20 5,587m 28:00.1 2:30.3 View workout
09/25/20 5,807m 30:41.8 2:38.5 View workout
09/24/20 5,183m 26:01.2 2:30.6 View workout
09/23/20 5,773m 30:02.1 2:36.0 View workout
09/22/20 5,529m 29:00.8 2:37.4 View workout
09/21/20 5,416m 28:17.2 2:36.6 View workout
09/20/20 5,451m 28:00.2 2:34.1 View workout
09/19/20 5,422m 28:01.5 2:35.0 View workout
09/18/20 5,079m 26:00.3 2:33.6 View workout
09/17/20 5,439m 29:00.8 2:40.0 View workout
09/16/20 5,407m 28:08.2 2:36.1 View workout
09/15/20 5,012m 26:01.7 2:35.7 View workout
09/14/20 5,428m 29:00.4 2:40.3 View workout
09/13/20 4,837m 25:02.1 2:35.2 View workout